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Manchisa

4 servings

80 minutes

Manchiza is a traditional Uzbek dish filled with the warmth of home. This thick and aromatic soup made from lamb (or beef) surprises with its rich flavor due to the harmonious combination of onions, carrots, potatoes, and ripe tomatoes. Historically, Uzbek cuisine is famous for its meat dishes, and Manchiza is an example of cozy and hearty food perfectly suited for family meals. Spicy notes of garlic and pepper add depth to the taste, while fresh dill completes the composition with a refreshing touch. Manchiza is served hot with slices of fresh bread, allowing one to enjoy its rich flavor. This soup warms you up and provides a sense of comfort and coziness, reminding you of the traditions of hospitality and generosity in Uzbek cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
393.2
kcal
19g
grams
25.8g
grams
23.3g
grams
Ingredients
4servings
Mutton
400 
g
Vegetable oil
2 
tbsp
Onion
2 
pc
Carrot
1 
pc
Water
2 
l
Potato
2 
pc
Tomatoes
2 
pc
Salt
 
to taste
Black peppercorns
5 
pc
Allspice peas
5 
pc
Garlic
5 
clove
Chopped dill
 
to taste
Cooking steps
  • 1

    Wash the lamb meat (can be replaced with beef), dry it, remove membranes and tendons, cut into small pieces

    Required ingredients:
    1. Mutton400 g
  • 2

    Heat oil in a pot and fry the meat until golden brown.

    Required ingredients:
    1. Vegetable oil2 tablespoons
  • 3

    Peel the onion, slice it into half rings, peel the carrot and dice it. Add the vegetables to the meat and sauté over medium heat for 10-15 minutes.

    Required ingredients:
    1. Onion2 pieces
    2. Carrot1 piece
  • 4

    Wash the tomatoes, cut them into wedges and place them in a pot, simmer for another 10 minutes. Pour hot water over the meat and vegetables, bring to a boil.

    Required ingredients:
    1. Tomatoes2 pieces
    2. Water2 l
  • 5

    Peel the potatoes, cut them into cubes, add to the boiling soup, and cook on medium heat for 15 minutes until done.

    Required ingredients:
    1. Potato2 pieces
  • 6

    Peel and finely chop the garlic. 5-10 minutes before cooking is done, add salt to taste, add peppercorns and garlic. Serve the soup with dill.

    Required ingredients:
    1. Garlic5 clove
    2. Salt to taste
    3. Black peppercorns5 piece
    4. Allspice peas5 piece
    5. Chopped dill to taste

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