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Barley soup with mushrooms

4 servings

45 minutes

Barley soup with mushrooms is a cozy dish of Russian cuisine, rich in the aromas of forest mushrooms and the sweetness of carrots. Barley gives it a soft texture and makes it hearty and warming. The history of this soup goes back to the traditions of peasant cooking, where available ingredients were combined in simple yet delicious dishes. White mushrooms steeped in boiling water reveal their rich flavor, while shiitake add a light nutty note. Seasoned with bay leaves and soy sauce, the soup acquires a deep umami nuance. It is served hot, complemented by fresh herbs or a slice of rye bread. Perfect for cold evenings when you crave something nourishing and homely.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
250.8
kcal
6.1g
grams
10.8g
grams
34.4g
grams
Ingredients
4servings
White mushrooms
30 
g
Olive oil
2 
tbsp
Shiitake mushrooms
100 
g
Carrot
3 
pc
Barley
1 
glass
Bay leaf
1 
pc
Soy sauce
1 
tbsp
Cooking steps
  • 1

    Pour 3 cups of boiling water over the white mushrooms.

    Required ingredients:
    1. White mushrooms30 g
  • 2

    Pour olive oil into a medium skillet and heat over high heat. Add shiitake mushrooms and carrots, cooking while stirring occasionally until the vegetables are golden. Next, add barley and continue cooking, stirring often until the barley is golden. Season with salt and pepper to taste.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Shiitake mushrooms100 g
    3. Carrot3 pieces
    4. Barley1 glass
  • 3

    Pour the water from the white mushrooms into a glass, rinse them to wash away all solid particles.

  • 4

    Add mushrooms to the pot and cook for about 1 minute, stirring. Next, add bay leaf, mushroom water, and an additional 3 cups of water (or broth). Bring to a boil, then reduce heat and let simmer for 20-30 minutes until the barley is cooked. Add soy sauce, salt to taste, and generously sprinkle with pepper.

    Required ingredients:
    1. White mushrooms30 g
    2. Bay leaf1 piece
    3. Soy sauce1 tablespoon
  • 5

    Serve hot.

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