Celery Root and Carrot Soup

4 servings

40 minutes

Celery root and carrot soup is a delicate, warming dish rooted in Russian culinary traditions. Its velvety texture and the light sweetness of carrots harmoniously blend with the spicy note of celery, creating a refined flavor. Yogurt adds a slight tanginess, while honey and coriander provide a sophisticated depth of aroma. Ginger warms it up, making this soup perfect for cool evenings. It is not only nutritious but also has health benefits, boosting immunity and providing energy. Served with celery leaves and fresh apple, it adds a crunchy texture and refreshing accent. This soup is true culinary poetry that embodies the harmony of simple ingredients and rich flavors.

Energy value per serving

• Calories: 73
• Proteins: 2.6g
• Fats: 1.1g
• Carbohydrates: 13.8g

Ingredients

• Celery root: 0.5 pc
• Carrot: 250 g
• Natural yoghurt: 0.3 glass
• Honey: 2 tbsp
• Ground coriander: 2 tsp
• Grated ginger: 1 tsp
• Salt: to taste
• Ground black pepper: to taste
• Celery leaves: 100 g

Cooking steps

1. Place the celery root and carrot in a large pot, pour in 6 cups of water.

   Required ingredients:

   • Celery root: 0.5 piece
   • Carrot: 250 g

2. Heat slowly and boil for 30-35 minutes.

3. Let it cool slightly.

4. Blend with yogurt, honey, coriander, and ginger until smooth; season with salt and pepper.

   Required ingredients:

   • Natural yoghurt: 0.3 glass
   • Honey: 2 tablespoons
   • Ground coriander: 2 teaspoons
   • Grated ginger: 1 teaspoon
   • Salt:  to taste
   • Ground black pepper:  to taste

5. Serve with celery leaves and apple.

   Required ingredients:

   • Celery leaves: 100 g