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Tuscan mushroom soup with beans

6 servings

60 minutes

Tuscan mushroom soup with beans is the embodiment of Italian culinary traditions, simplicity, and depth of flavor. Its roots trace back to the cozy villages of Tuscany, where locals value seasonal produce and rich aromas. The thick, velvety broth created by bean puree merges with the earthy taste of forest mushrooms. Garlic and chili-infused olive oil adds subtle spicy notes to the soup, while fresh parsley and black pepper complete the composition with freshness and warmth. This soup is perfect for cool evenings and is served with crispy garlic croutons that enhance its texture. It not only warms you but also provides a sense of homey comfort, while its rich aromas transport you to the sunny expanses of Tuscany.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
160.5
kcal
3.9g
grams
14.6g
grams
3.8g
grams
Ingredients
6servings
Olive oil
4 
tbsp
Bay leaf
1 
pc
Chili pepper
1 
pc
Garlic
4 
clove
Fresh forest mushrooms
400 
g
Beans
400 
g
Parsley
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Water
2 
l
Cooking steps
  • 1

    Soak the beans in advance (overnight if possible), boil in two liters of water, add bay leaf to the water, and salt at the end.

    Required ingredients:
    1. Beans400 g
    2. Water2 l
    3. Bay leaf1 piece
    4. Salt to taste
  • 2

    Remove half of the beans, puree them in a blender, and put them back into the pot with the broth.

    Required ingredients:
    1. Beans400 g
  • 3

    Heat olive oil in a pan, fry two cloves of garlic (smashed with the flat side of a knife) and chili pepper. Once they are golden, remove them from the pan and discard, as the garlic and pepper have already infused their flavor into the oil and are no longer needed.

    Required ingredients:
    1. Olive oil4 tablespoons
    2. Garlic4 cloves
    3. Chili pepper1 piece
  • 4

    Fry the cleaned, washed, and chopped mushrooms in oil until golden brown. Add salt. Combine the mushrooms with the broth and bean puree.

    Required ingredients:
    1. Fresh forest mushrooms400 g
    2. Olive oil4 tablespoons
    3. Salt to taste
    4. Beans400 g
  • 5

    Boil everything together for another 10 minutes.

    Required ingredients:
    1. Water2 l
  • 6

    At the end, add fresh chopped parsley, minced garlic, and freshly ground black pepper. Turn off the heat and let the soup steep for about ten minutes.

    Required ingredients:
    1. Parsley to taste
    2. Garlic4 cloves
    3. Ground black pepper to taste
  • 7

    Serve with garlic croutons.

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