L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
CoxinhaBrazilian cuisine
Paella dish
Sponge rollEuropean cuisine
Paella dish
Spaghetti carbonaraItalian cuisine
Paella dish
Vitamin saladSoviet cuisine
Paella dish
Mingrelian KhachapuriGeorgian cuisine
Paella dish
Kiev cakeUkrainian cuisine
Paella dish
BeshbarmakKyrgyz cuisine

Spicy tomato soup with fish

4 servings

30 minutes

Spicy tomato soup with fish is a true embodiment of Mediterranean cuisine, combining rich aromas and intense flavor. Italian fishermen have prepared it for centuries, adding fresh catch directly into the tomato broth generously seasoned with spices. The heat of chili pepper harmonizes with the tenderness of the fish, while citrus notes of lemon zest add freshness and sophistication. This soup not only warms but also awakens taste buds, offering a gastronomic journey along the Italian coast. It is perfect for a cozy family dinner or a festive table, complemented by fresh cilantro and crispy baguette. Each sip of this aromatic dish transports you to a sun-drenched terrace overlooking the sea waves.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
289.8
kcal
22.9g
grams
17.6g
grams
10.1g
grams
Ingredients
4servings
Finely chopped garlic
3 
clove
Chili pepper
1 
pc
Sweet red onion
1 
head
Olive oil
3 
tbsp
Fresh ginger
2 
tbsp
Ground paprika
1 
tsp
Canned tomatoes
1 
jar
Lemon zest
1 
tbsp
Hake fillet
500 
g
Chopped cilantro (coriander)
1 
bunch
Salt
 
to taste
Freshly ground black pepper
 
to taste
Cooking steps
  • 1

    In a thick-bottomed pot, heat olive oil. Add finely chopped onion, garlic, fresh chili pepper, and grated ginger. Sauté, stirring, until the onion is soft.

    Required ingredients:
    1. Finely chopped garlic3 cloves
    2. Chili pepper1 piece
    3. Sweet red onion1 head
    4. Olive oil3 tablespoons
    5. Fresh ginger2 tablespoons
  • 2

    Cut the tomatoes into large pieces, saving the juice. Cut the fish into small pieces.

  • 3

    Add ground spices, sauté everything together for 1 minute, and pour in 1 liter of boiling water.

    Required ingredients:
    1. Ground paprika1 teaspoon
  • 4

    Add pieces of tomatoes along with the juice. Bring to a boil and cook on medium heat for 15 minutes.

    Required ingredients:
    1. Canned tomatoes1 jar
  • 5

    Add grated lemon zest and pieces of fish, season with salt and pepper. Cook until the fish is done, about 2-3 minutes. Remove the soup from heat, add half of the cilantro, and cover. Let it steep for 5-10 minutes.

    Required ingredients:
    1. Lemon zest1 tablespoon
    2. Hake fillet500 g
    3. Salt to taste
    4. Freshly ground black pepper to taste
    5. Chopped cilantro (coriander)1 bunch
  • 6

    Serve sprinkled with fresh cilantro

    Required ingredients:
    1. Chopped cilantro (coriander)1 bunch

Similar recipes