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Vegetarian Spicy Beetroot Soup Puree

6 servings

30 minutes

Vegetarian spicy beetroot soup-puree is a harmony of flavors and textures. Bright and velvety, it combines the tenderness of potatoes with the rich sweetness of beets and the spiciness of ginger and coriander. European cuisine has long appreciated it for its warming and nourishing properties. This soup is perfect for cold weather, filling the body with warmth and energy. The light aroma of spices makes it especially cozy, while cream adds softness and depth to the flavor. Ideal for those seeking a balance between richness and freshness, this soup can be served with crispy toasts or greens. Historically similar recipes have appeared in Eastern European cuisines where beets played an important role in nutrition. Today it remains an elegant and healthy option for lovers of original flavor combinations.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
68.2
kcal
1.4g
grams
2.9g
grams
9.6g
grams
Ingredients
6servings
Beet
1 
pc
Water
0.8 
l
Potato
2 
pc
Fresh ginger root
10 
g
Vegetable oil
 
to taste
Ground coriander
 
to taste
Green
 
to taste
Mix of peppers
 
to taste
Cream 30%
50 
ml
Cooking steps
  • 1

    Grate the ginger. Cut the potatoes and beets into cubes. Note that the beet cubes should be smaller, as they take longer to cook.

    Required ingredients:
    1. Fresh ginger root10 g
    2. Beet1 piece
    3. Potato2 pieces
  • 2

    Place beetroot and potatoes in boiling water. Cook until done.

    Required ingredients:
    1. Water0.8 l
    2. Beet1 piece
    3. Potato2 pieces
  • 3

    Fry coriander and ginger in a pan. Transfer to a pot with vegetables, cook for another 2 minutes.

    Required ingredients:
    1. Ground coriander to taste
    2. Fresh ginger root10 g
  • 4

    Remove from heat and blend the soup with a blender until pureed. Or mash the vegetables if there is no blender.

    Required ingredients:
    1. Beet1 piece
    2. Potato2 pieces
  • 5

    Put the pot on the fire, add salt and pepper, bring to a boil, and turn off.

    Required ingredients:
    1. Mix of peppers to taste
  • 6

    Pour in the cream, mix, and add herbs.

    Required ingredients:
    1. Cream 30%50 ml
    2. Green to taste

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