Pumpkin soup with smoked meats

4 servings

40 minutes

Pumpkin soup with smoked meats is a warm, cozy dish of European cuisine that combines the gentle sweetness of pumpkin with the rich aroma of smoked meats. Historically, such soups were made by peasants using seasonal vegetables and available meat for a hearty meal. Fried bacon adds a smoky note to the soup, while the combination of leeks and onions creates depth of flavor. Thyme and sage enhance the aromatic composition with herbal notes. White beans make the dish nutritious and thick, while chicken broth brings all ingredients together in a harmonious texture. The soup is served with crispy ciabatta croutons that add contrast to the softness of the soup and crunchy bread. Perfect for cold days, warming with its rich taste and comforting aroma.

Energy value per serving

• Calories: 58.2
• Proteins: 3.9g
• Fats: 2.8g
• Carbohydrates: 4.7g

Ingredients

• Pumpkin: 70 g
• Bacon: 20 g
• Leek: 15 g
• Onion: 20 g
• Thyme: 1 g
• Sage: 1 g
• Ground black pepper: 1 g
• Chicken broth: 300 ml
• White beans: 50 g

Cooking steps

1. Fry the bacon, add chopped leek and onion, fry together and add spices: thyme, sage.

   Required ingredients:

   • Bacon: 20 g
   • Leek: 15 g
   • Onion: 20 g
   • Thyme: 1 g
   • Sage: 1 g

2. Add pumpkin and pour in chicken broth, cook for about 20 minutes.

   Required ingredients:

   • Pumpkin: 70 g
   • Chicken broth: 300 ml

3. We season it and add pre-soaked and boiled white beans, bringing it to a boil.

   Required ingredients:

   • Ground black pepper: 1 g
   • White beans: 50 g

4. Served with two croutons of ciabatta.