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Tomato soup with baked tomatoes and garlic toasts

3 servings

60 minutes

Tomato soup made from roasted tomatoes with garlic toasts is a true embodiment of home comfort and Mediterranean flavors. Roasting the tomatoes and onions gives the soup a rich, sweet depth, while the garlic toasts with soft roasted garlic add a savory touch. Cumin and basil leaves fill the dish with the aromas of a summer garden, and a splash of lemon juice and agave syrup creates a delicate balance between tartness and sweetness. This soup is perfect for a cozy family dinner or a light lunch, and its velvety texture and warming flavor make it an ideal choice on cool days. It is wonderful on its own, but the garlic toasts turn it into a true gastronomic masterpiece that leaves a pleasant aftertaste and a desire to try more.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
397.2
kcal
4.9g
grams
27.8g
grams
33.3g
grams
Ingredients
3servings
Tomatoes
1 
kg
Sweet onion
1 
pc
Caraway leaves
1 
tbsp
Basil leaves
1 
tbsp
Freshly squeezed lemon juice
2 
tbsp
Olive oil
4 
tbsp
Agave syrup
1 
tbsp
Ground cayenne pepper
 
to taste
Garlic
2 
head
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Preheat the oven to 200 degrees C.

  • 2

    Wash the tomatoes and onions, cut them into 2-4 pieces, and place them in a large bowl.

    Required ingredients:
    1. Tomatoes1 kg
    2. Sweet onion1 piece
  • 3

    Add cumin, basil, lemon juice, agave syrup, and 3 tablespoons of vegetable oil. Mix well.

    Required ingredients:
    1. Caraway leaves1 tablespoon
    2. Basil leaves1 tablespoon
    3. Freshly squeezed lemon juice2 tablespoons
    4. Agave syrup1 tablespoon
    5. Olive oil4 tablespoons
  • 4

    Add a pinch of cayenne pepper, salt, and black pepper to taste.

    Required ingredients:
    1. Ground cayenne pepper to taste
    2. Salt to taste
    3. Ground black pepper to taste
  • 5

    Place the tomatoes and onions on the baking sheet.

  • 6

    Wash the garlic, cut off the tops of the heads to expose the cloves, and place them cut side down on another baking tray.

    Required ingredients:
    1. Garlic2 heads
  • 7

    Send both trays to the oven. Bake the tomatoes and onions for about 20 minutes, and the garlic for about 30 minutes, until the cloves are soft inside.

  • 8

    While the vegetables are baking, you can prepare the toasts. Spray two slices of whole grain bread with olive oil and send them to the oven for 7-10 minutes until the crust turns golden.

    Required ingredients:
    1. Olive oil4 tablespoons
  • 9

    When the vegetables are ready, place the tomatoes, onion, and cloves from one head of garlic in a blender and puree until a smooth, cream-like consistency. Transfer to a soup bowl, add a bit more black pepper, and a basil leaf for elegance.

    Required ingredients:
    1. Ground black pepper to taste
    2. Basil leaves1 tablespoon
  • 10

    Serve toasted bread with the soup, which should be spread with the leftover roasted garlic from the second cooking. After roasting, the cloves should be soft enough to spread easily on the toast with a regular knife.

    Required ingredients:
    1. Garlic2 heads

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