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Gazpacho with zucchini dressing

4 servings

20 minutes

Zucchini-infused gazpacho is a fresh variation of the famous Spanish cold soup. Gazpacho originated in southern Spain, initially made by the poor from simple ingredients: bread, olive oil, garlic, and water. Later, with the arrival of tomatoes in Europe, it gained its characteristic red color. This version is enhanced with zucchini, adding tenderness and a slight sweetness. Cucumbers, basil, and lemon juice enrich the flavor with refreshing notes while the addition of red pepper gives a mild spiciness. Gazpacho is perfect for a hot summer day and can be served as a standalone dish or as part of a light dinner. The zucchini dressing and quail eggs make it even more interesting and nutritious.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
331.4
kcal
5.4g
grams
25.6g
grams
21.1g
grams
Ingredients
4servings
Tomatoes
4 
pc
Zucchini
1 
pc
Cucumbers
4 
pc
Sweet red onion
0.5 
head
Tomato juice
1 
glass
Garlic
5 
clove
Red sweet pepper
2 
pc
Olive oil
5 
tbsp
Green basil
6 
stem
Lemon
1 
pc
Salt
 
to taste
Cooking steps
  • 1

    Clean the zucchini and cut it in half. Chop one half into large pieces. Grate the other half on a coarse grater for dressing and set aside.

    Required ingredients:
    1. Zucchini1 piece
  • 2

    Squeeze the juice from 1 lemon.

    Required ingredients:
    1. Lemon1 piece
  • 3

    Chop 3/4 of the tomatoes coarsely, and chop 1/4 finely for dressing and set aside.

    Required ingredients:
    1. Tomatoes4 pieces
  • 4

    Blend 3/4 of the tomatoes, a cup of tomato juice, red pepper, half a zucchini, half a cucumber, finely chopped onion, garlic, olive oil, lemon juice, and basil leaves. Add salt and pepper; you can also add red hot pepper.

    Required ingredients:
    1. Tomatoes4 pieces
    2. Tomato juice1 glass
    3. Red sweet pepper2 pieces
    4. Zucchini1 piece
    5. Cucumbers4 pieces
    6. Sweet red onion0.5 head
    7. Garlic5 clove
    8. Olive oil5 tablespoon
    9. Lemon1 piece
    10. Green basil6 stems
    11. Salt to taste
  • 5

    Place in the refrigerator for 4 hours.

  • 6

    Before serving, chop the remaining cucumber, tomatoes, and grated zucchini into small cubes and place them on top of each plate.

    Required ingredients:
    1. Cucumbers4 pieces
    2. Tomatoes4 pieces
    3. Zucchini1 piece
  • 7

    Boiled quail eggs can also be added for heartiness.

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