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Baked Pepper Cream Soup

4 servings

60 minutes

Roasted pepper cream soup is a refined dish inspired by Greek culinary traditions, where fresh vegetables play a key role. Roasting peppers, tomatoes, garlic, and onions reveals their natural sweetness, giving the soup a rich, deep flavor with a hint of smokiness. Olive oil adds a velvety texture, while basil refreshes and highlights the southern motifs of the dish. This soup is perfect as a light yet nutritious meal that can warm you on a cool day or adorn a summer table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
224.2
kcal
4.2g
grams
14.1g
grams
20.8g
grams
Ingredients
4servings
Fresh red pepper
3 
pc
Tomatoes ""bull's heart""
750 
g
Red onion
1 
g
Garlic
6 
clove
Extra virgin olive oil
3 
tbsp
Vegetable broth
600 
ml
TABASCO®
 
to taste
Green basil leaves
3 
g
Cooking steps
  • 1

    Preheat the oven to 180 degrees.

  • 2

    Peel the onion and cut each onion into 4 parts lengthwise.

    Required ingredients:
    1. Red onion1 g
  • 3

    Do not peel the garlic, just separate it into cloves without peeling.

    Required ingredients:
    1. Garlic6 cloves
  • 4

    Brush the peppers with olive oil using a culinary brush and place them in a baking tray.

    Required ingredients:
    1. Extra virgin olive oil3 tablespoons
  • 5

    Place tomatoes, onions, and garlic in another tray, drizzle with olive oil, and cover the tray with foil.

    Required ingredients:
    1. Extra virgin olive oil3 tablespoons
    2. Tomatoes ""bull's heart""750 g
    3. Red onion1 g
    4. Garlic6 cloves
  • 6

    Place both trays in the oven and bake for 35-40 minutes.

  • 7

    Chill the pepper in an airtight plastic container in the refrigerator for 15-20 minutes.

  • 8

    Then peel the skin off the pepper. And remove the seeds.

    Required ingredients:
    1. Fresh red pepper3 pieces
  • 9

    Clean the roasted garlic.

    Required ingredients:
    1. Garlic6 cloves
  • 10

    Chop the basil leaves finely or take small leaves of a beautiful shape.

    Required ingredients:
    1. Green basil leaves3 g
  • 11

    Place all ingredients and Tabasco to taste in a blender and pour in vegetable broth, blend for 5 minutes at maximum speed for uniformity.

    Required ingredients:
    1. TABASCO® to taste
    2. Vegetable broth600 ml

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