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Baked Pepper Soup with Garlic

2 servings

30 minutes

Roasted pepper and garlic soup is a vibrant dish of Greek cuisine that combines the sweetness of roasted red peppers with the spiciness of garlic. This soup evokes warm Mediterranean evenings and the coziness of home dinners. Roasted peppers give it a velvety texture and rich aroma, while chili adds heat, making the flavor layered. Its ease of preparation and serving cold make it an ideal refreshing summer dish. Spices and herbs harmoniously complement the composition, revealing depth of flavor. In Greek gastronomy, such soups are valued for their natural ingredients and traditional vegetable combinations. This soup can be served as a standalone dish or as an appetizer to a main meal.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
162.5
kcal
7.5g
grams
0.1g
grams
33.5g
grams
Ingredients
2servings
Canned Red Chili Peppers
2 
pc
Spices
 
to taste
Green
 
to taste
Red sweet pepper
5 
pc
Onion
1 
head
Garlic
2 
clove
Cooking steps
  • 1

    5 sweet red peppers need to be cut into 4 pieces each and baked on a tray in the oven. Once browned, remove the skin.

    Required ingredients:
    1. Red sweet pepper5 piece
  • 2

    Finely chop 1 onion, 2 garlic cloves, take a few chili peppers (sold canned in 400 g jars) and sauté them with chopped tomatoes (4 pcs). Then add sweet pepper and sauté for a few more minutes.

    Required ingredients:
    1. Onion1 head
    2. Garlic2 cloves
    3. Canned Red Chili Peppers2 pieces
  • 3

    Pour the resulting mass into boiling water, cook for 2 minutes. Add spices (in reasonable amounts), sprinkle with greens.

    Required ingredients:
    1. Spices to taste
    2. Green to taste
  • 4

    Serve cold.

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