Cold Mango Soup Puree

2 servings

20 minutes

Cold mango puree soup is a delicate and refreshing dessert with exotic notes. Its origin is linked to modern trends in European cuisine that aim to combine unusual textures and vibrant flavors. Sweet, ripe mango gives the dish a rich fruity aroma, while cream makes it velvety and soft. Ginger adds a slight spiciness that highlights the depth of flavor, and honey brings natural sweetness. Serving it with cinnamon, fruits, or ice cream transforms this soup into true culinary elegance. It is perfect for a summer menu when lightness and freshness are desired and serves as an exquisite finale to dinner that surprises with its refined combination of flavors.

Energy value per serving

• Calories: 341.8
• Proteins: 5.5g
• Fats: 15.5g
• Carbohydrates: 39.9g

Ingredients

• Mango: 1 pc
• Cream 10%: 300 ml
• Ginger root: 1 tsp
• Honey: 3 tbsp

Cooking steps

1. The mango should be well ripe. Cut it into small pieces. Add to the blender container along with chopped ginger, cream, and honey. Blend well.

   Required ingredients:

   • Mango: 1 piece
   • Ginger root: 1 teaspoon
   • Cream 10%: 300 ml
   • Honey: 3 tablespoons

2. It's best to strain the soup through a coarse sieve before serving, as ginger fibers may be present. However, if you have chopped everything well, this is not necessary. Pour the soup into a bowl, garnish with cinnamon, and optionally add fruits or creamy ice cream.

   Required ingredients:

   • Ginger root: 1 teaspoon