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Quail soup with bulgur

6 servings

90 minutes

Quail soup with bulgur is a refined dish of Turkish cuisine that combines the tenderness of quail meat with the richness of Eastern spices. Its roots trace back to the traditions of Turkish villages where dishes were prepared with care for flavor and nutrition balance. The aromatic broth, cooked with bay leaves and allspice, fills the kitchen with warmth and coziness. Bulgur adds thickness and richness to the soup, while carrots and turmeric bring sunny flavor notes. The main highlight is the quail eggs served halved in each portion, adding extra softness to the dish. This soup not only warms but also restores strength; it is often made on cool evenings or after a long day when one wants to enjoy something special.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
273.6
kcal
13.8g
grams
4.5g
grams
41.3g
grams
Ingredients
6servings
Quail
1 
pc
Onion
1 
pc
Potato
6 
pc
Carrot
1 
pc
Bulgur
200 
g
Green
1 
bunch
Salt
2 
tsp
Ground black pepper
 
to taste
Bay leaf
3 
pc
Quail egg
12 
pc
Turmeric
 
to taste
Black peppercorns
 
to taste
Cooking steps
  • 1

    Add quail, bay leaf, black peppercorns, and salt to boiling water. Cook the broth.

    Required ingredients:
    1. Quail1 piece
    2. Bay leaf3 pieces
    3. Black peppercorns to taste
    4. Salt2 teaspoons
  • 2

    Cut the potatoes into small pieces and add them to the broth.

    Required ingredients:
    1. Potato6 pieces
  • 3

    When the potatoes are half cooked, we add bulgur.

    Required ingredients:
    1. Bulgur200 g
  • 4

    After 10 minutes, add carrots, turmeric, and black ground pepper.

    Required ingredients:
    1. Carrot1 piece
    2. Turmeric to taste
    3. Ground black pepper to taste
  • 5

    When the soup is ready, we add greens.

    Required ingredients:
    1. Green1 bunch
  • 6

    We boil the quail eggs separately.

    Required ingredients:
    1. Quail egg12 pieces
  • 7

    We serve a portion of soup with two eggs cut in half.

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