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Tomato soup with meatballs

8 servings

120 minutes

Tomato soup with meatballs is a hearty and aromatic dish of Spanish cuisine that combines rich tomato flavor with the tenderness of meatballs. Historically, such soups were popular among Spanish peasants who used available ingredients to create nutritious and easy-to-make dishes. The tomato base gives the soup a slight acidity that is softened by spices and the creamy taste of the meatballs. White beans add texture and make the soup more nourishing. Olive oil and garlic enhance the aroma, creating a cozy home-cooked feel. This soup warms wonderfully on cool evenings, and its rich flavor develops even better after steeping. It is recommended to serve with crispy baguette or fresh herbs, highlighting its Mediterranean character.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
261
kcal
18.4g
grams
10.1g
grams
23.6g
grams
Ingredients
8servings
Bouillon
2 
l
Tomato juice
1 
l
Garlic
2 
clove
Bay leaf
4 
pc
Onion
2 
pc
Chicken egg
1 
pc
Chopped parsley
 
to taste
Spices
 
to taste
Salt
 
to taste
Ground beef
300 
g
Potato
2 
pc
Carrot
1 
pc
Canned white beans
1 
jar
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cook broth with meat (I had turkey).

    Required ingredients:
    1. Bouillon2 l
  • 2

    Meanwhile, pour tomato juice into a pan with olive oil. Simmer a bit, add minced garlic, bay leaf, pepper, and salt to taste. Cook for another 1-2 minutes and turn off the heat, cover with a lid.

    Required ingredients:
    1. Tomato juice1 l
    2. Garlic2 cloves
    3. Bay leaf4 pieces
    4. Salt to taste
    5. Ground black pepper to taste
  • 3

    After 1 hour of boiling the broth, remove the meat. In a large bowl, place the minced meat, finely chop an onion, add a raw egg, and chop a bunch of greens (I used parsley, dill/cilantro can also be used). Mix everything thoroughly, season with salt and pepper to taste, and shape the mixture into small meatballs. Drop the meatballs one by one into boiling water, add peppercorns and bay leaves. Remove the foam that forms.

    Required ingredients:
    1. Ground beef300 g
    2. Onion2 pieces
    3. Chicken egg1 piece
    4. Chopped parsley to taste
    5. Salt to taste
    6. Ground black pepper to taste
    7. Bay leaf4 pieces
  • 4

    When the meatballs float up, cut the meat and return it to the broth. Peel, wash, and chop the potatoes; add them to the broth and cook until done. Fresh beans are recommended (the dried ones need soaking in water). I used canned white beans in their own juice — drain the juice, rinse the beans, and place them in a bowl. Grate 1 carrot on a coarse grater and slice 1 onion into half rings; fry them in olive oil and add to the broth.

    Required ingredients:
    1. Ground beef300 g
    2. Bouillon2 l
    3. Potato2 pieces
    4. Canned white beans1 jar
    5. Carrot1 piece
    6. Onion2 pieces
    7. Ground black pepper to taste
    8. Salt to taste
  • 5

    At the end, add the concentrated tomato juice, beans, and spices. After boiling, turn off the heat. Let the soup steep for 20-30 minutes.

    Required ingredients:
    1. Tomato juice1 l
    2. Canned white beans1 jar
    3. Spices to taste

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