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Pumpkin Soup with Sage

8 servings

90 minutes

There are as many variations of pumpkin soup as there are herbs. We offer a version with sage. Don't be lazy and fry a sage leaf in deep fat: it's crispy, spicy, and beautiful, and all of this takes pumpkin soup to a whole new level.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
855.5
kcal
8.5g
grams
80.4g
grams
32.5g
grams
Ingredients
8servings
Pumpkin
2.2 
kg
Olive oil
60 
ml
Butter
85 
g
Onion
2 
head
Garlic
2 
clove
Shallots
300 
g
Chicken broth
1.2 
l
Vegetable oil
500 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Sage leaves
16 
pc
Cooking steps
  • 1

    Preheat the oven to 180 degrees. Cut the pumpkin into four parts and remove the seeds with a spoon. Brush the flesh with olive oil and bake in the oven for thirty minutes. Let it cool.

    Required ingredients:
    1. Pumpkin2.2 kg
    2. Olive oil60 ml
  • 2

    In a thick-walled pot, melt half the butter over medium heat. Sauté the chopped onion and garlic with 10 sage leaves for twenty minutes until soft and translucent.

    Required ingredients:
    1. Butter85 g
    2. Onion2 heads
    3. Garlic2 cloves
    4. Sage leaves16 pieces
  • 3

    Add the flesh scooped from the pumpkin with a spoon, pour in chicken broth, and cook for half an hour. Blend the soup and continue to cook on medium heat for another 20 minutes. Finally, season with salt and pepper to taste.

    Required ingredients:
    1. Pumpkin2.2 kg
    2. Chicken broth1.2 l
    3. Salt to taste
    4. Ground black pepper to taste
  • 4

    In a small skillet over medium heat, melt the remaining butter, add the chopped shallot, and sauté until golden brown for fifteen minutes.

    Required ingredients:
    1. Butter85 g
    2. Shallots300 g
  • 5

    In a small saucepan, heat vegetable oil, add 6 sage leaves and fry until crispy. Pour soup into a bowl and top with fried shallots and a sage leaf.

    Required ingredients:
    1. Vegetable oil500 ml
    2. Sage leaves16 pieces

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