L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
CoxinhaBrazilian cuisine
Paella dish
Sponge rollEuropean cuisine
Paella dish
Spaghetti carbonaraItalian cuisine
Paella dish
Vitamin saladSoviet cuisine
Paella dish
Mingrelian KhachapuriGeorgian cuisine
Paella dish
Kiev cakeUkrainian cuisine
Paella dish
BeshbarmakKyrgyz cuisine

Baked Cream of Cauliflower Soup

6 servings

60 minutes

The soup owes its volume of flavor to the fact that the vegetables are baked in the oven instead of boiled. This makes the recipe seem rather cumbersome, but in fact, there is no more fuss with it than usual: you only need to peel the cauliflower, carrots, and onions, chop them randomly, and put them in a mold - the oven will do the rest of the work for you. And the result will be similar to an adult cream soup, not pureed baby food.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
157.5
kcal
5.7g
grams
6.7g
grams
21.3g
grams
Ingredients
6servings
Carrot
1 
pc
Cauliflower
1 
head
Potato
3 
pc
Onion
1 
pc
Salt
 
to taste
Ground black pepper
 
pinch
Vegetable oil
2 
tbsp
Cooking steps
  • 1

    Break the cabbage into florets. Cut the carrot into rounds, and the potato into small cubes (they should be half the size of the cabbage florets for even baking). Chop the onion coarsely.

    Required ingredients:
    1. Carrot1 piece
    2. Cauliflower1 head
    3. Potato3 pieces
    4. Onion1 piece
  • 2

    Place all prepared vegetables in a baking dish, season with salt and pepper, add oil and mix.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper pinch
    3. Vegetable oil2 tablespoons
  • 3

    Cover the dish with foil and bake in a preheated oven (180 degrees or high heat) for 45 minutes. In the last 5 minutes, you can remove the foil to brown the already soft vegetables. Let the dish cool.

  • 4

    For the broth, chop the onion, carrot, and celery root coarsely. Pour water into a pot, add the onion, and bring to a boil. Add the carrot and celery, and salt it. Cook on low heat until the vegetables and broth are ready. Five minutes before removing from heat, add pepper and bay leaf. Let the finished broth steep and cool down, then remove the vegetables and spices.

    Required ingredients:
    1. Onion1 piece
    2. Carrot1 piece
    3. Salt to taste
    4. Ground black pepper pinch
  • 5

    Blend the roasted vegetables with broth in a blender until creamy consistency. Bring the finished soup to a boil.

    Required ingredients:
    1. Carrot1 piece
    2. Cauliflower1 head
    3. Potato3 pieces
    4. Onion1 piece
  • 6

    Garnish with vegetables, greens, a drizzle of olive oil, or croutons of your choice when serving.

Similar recipes