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Chicken soup with green beans and spinach

4 servings

45 minutes

Chicken soup with green beans and spinach is a tender, warming dish of European cuisine that combines the freshness of vegetables with the rich flavor of chicken broth. This recipe is rooted in traditional home soups where lightness and nutrition are paramount. Golden slices of chicken and carrots add a sweet note, while green beans provide a pleasant crunch. The aroma of coriander and garlic deepens the flavor, and spinach at the end adds freshness. Sesame oil at the finish highlights the soup's softness and adds nutty notes. This soup is perfect for cozy family lunches or as a light yet nourishing dish after a long day. Simple to prepare, it combines comfort with exquisite taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
567.3
kcal
54.6g
grams
33.8g
grams
10.3g
grams
Ingredients
4servings
Chicken breast
3 
pc
Carrot
2 
pc
Green beans
250 
g
Chicken broth
1.5 
l
Fresh spinach leaves
50 
g
Coriander seeds
1 
tsp
Sesame oil
2 
tbsp
Sunflower oil
4 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Garlic
4 
clove
Cooking steps
  • 1

    Cook chicken broth.

    Required ingredients:
    1. Chicken broth1.5 l
  • 2

    Cut the chicken breast and carrot into thin slices. Rinse the beans, trim the ends, and cut long pods in half. Slightly crush the coriander seeds in a mortar.

    Required ingredients:
    1. Chicken breast3 pieces
    2. Carrot2 pieces
    3. Green beans250 g
    4. Coriander seeds1 teaspoon
  • 3

    In a well-heated skillet or thick-bottomed pot, pour in sunflower oil and fry the chicken with carrots for 5 minutes until golden brown. Add the beans and leave on the heat for another 7-8 minutes.

    Required ingredients:
    1. Sunflower oil4 tablespoons
    2. Chicken breast3 pieces
    3. Carrot2 pieces
    4. Green beans250 g
  • 4

    Pour in hot broth, add coriander, and simmer over medium heat for 10 minutes. 2-3 minutes before it's done, add minced garlic and spinach leaves.

    Required ingredients:
    1. Chicken broth1.5 l
    2. Coriander seeds1 teaspoon
    3. Garlic4 cloves
    4. Fresh spinach leaves50 g
  • 5

    Add salt and pepper, pour in sesame oil, and remove from heat.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Sesame oil2 tablespoons

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