Light vegetable puree soup

4 servings

25 minutes

Light vegetable puree soup is the embodiment of simplicity and flavor. This delicate and velvety soup hails from European cuisine, where light, nutritious dishes are valued. It is perfect for a light dinner or lunch when you crave something warming and healthy. Potatoes and carrots provide softness and natural sweetness, while cabbage adds freshness. Onions deepen the flavor, and sour cream adds a creamy texture. Seasoned with herbs and a pinch of salt, this soup becomes a true cozy treat. Easy to prepare yet rich in taste, it suits both children and adults seeking healthy eating.

Energy value per serving

• Calories: 97.6
• Proteins: 4.9g
• Fats: 3.2g
• Carbohydrates: 12.7g

Ingredients

• Potato: 1 pc
• Onion: 1 pc
• Sour cream 10%: 4 tbsp
• Salt: to taste
• Green: to taste
• Carrot: 1 pc
• Early white cabbage: 200 g
• Bouillon: 2 glass

Cooking steps

1. Boil the vegetables until cooked.

   Required ingredients:

   • Potato: 1 piece
   • Onion: 1 piece
   • Carrot: 1 piece
   • Early white cabbage: 200 g
   • Bouillon: 2 glasss

2. Chop with a blender.

3. Bring to a boil.

4. Before serving, you can add finely chopped greens, sour cream, and salt.

   Required ingredients:

   • Sour cream 10%: 4 tablespoons
   • Salt:  to taste
   • Green:  to taste