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Spicy garlic cream soup

4 servings

40 minutes

Spicy garlic-cream soup is an exquisite blend of spiciness and tenderness, offering coziness and warmth. Inspired by ancient European traditions, it transports us to the atmosphere of small countryside taverns where garlic served not only for flavor but also for health. Its rich aroma unfolds during slow sautéing in oil, while cream gives the soup a velvety texture. Potatoes add heartiness, making the dish perfect for cold days. This soup works well as a standalone dish or as a light warming starter before the main course. Serve it with crispy croutons or herbs for a contrast of flavors and added texture.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
229.9
kcal
3.9g
grams
13.3g
grams
25.3g
grams
Ingredients
4servings
Garlic
1 
head
Onion
1 
pc
Potato
400 
g
Butter
50 
g
Cream
100 
ml
Bay leaf
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Slice the garlic, chop the onion. Melt the butter in a pan, add garlic, onion, and bay leaf. Cook on low heat for 15 minutes.

    Required ingredients:
    1. Garlic1 head
    2. Onion1 piece
    3. Butter50 g
    4. Bay leaf to taste
  • 2

    Pour 1 liter of water into a pot, add prepared garlic and onion, and bring to a boil.

    Required ingredients:
    1. Garlic1 head
    2. Onion1 piece
  • 3

    Cut the potatoes into small cubes, throw them into boiling broth, and cook for 15 minutes. Add salt.

    Required ingredients:
    1. Potato400 g
    2. Salt to taste
  • 4

    Puree the soup in a blender and mix it with cream.

    Required ingredients:
    1. Cream100 ml

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