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Chili Bean Soup

5 servings

60 minutes

Chili soup with beans is a spicy and rich dish that embodies the best traditions of European cuisine. Its origins are linked to Mexican and Spanish roots, where the combination of meat, spices, and legumes creates a deep, warming flavor. The rich aroma of ground cumin and garlic highlights the heat of chili peppers, while the addition of cocoa gives an unusual velvety depth to the taste. Tomato paste and canned tomatoes create a thick base, making the soup an ideal choice for cold evenings. The dish is served with grated cheese and white bread, adding tenderness and completeness to it. This soup not only satisfies hunger but also becomes a true culinary adventure that reveals the richness of flavor nuances in every spoonful.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
492.5
kcal
33.9g
grams
18.1g
grams
50.6g
grams
Ingredients
5servings
Ground meat
500 
g
Onion
2 
pc
Garlic
2 
clove
Chili pepper
1 
pc
Sugar
1 
tbsp
Ground cumin
2 
tsp
Canned tomatoes
1 
jar
Canned beans
1 
jar
Cheese
 
to taste
Salt
 
to taste
Cocoa
1 
tsp
Ground black pepper
2 
tsp
Tomato paste
700 
g
Cooking steps
  • 1

    We fry the minced meat in oil directly in the pot, breaking it up well to avoid large clumps.

    Required ingredients:
    1. Ground meat500 g
  • 2

    We clean and wash the vegetables, chop the onion finely.

    Required ingredients:
    1. Onion2 pieces
  • 3

    We fry it in a pan, then add finely chopped chili pepper. We add ground cumin, pepper, salt, crushed garlic and simmer a little.

    Required ingredients:
    1. Chili pepper1 piece
    2. Ground cumin2 teaspoons
    3. Ground black pepper2 teaspoons
    4. Salt to taste
    5. Garlic2 cloves
  • 4

    Then transfer the sauté to the minced meat in the pot, add tomatoes, and pour in tomato paste. Add water. Place on medium heat, cover with a lid, and cook for about 45 minutes.

    Required ingredients:
    1. Canned tomatoes1 jar
    2. Tomato paste700 g
  • 5

    After the cooking time is up, add sugar and salt. Add a can of canned beans. Put in a spoon of cocoa. Add more water and cook on low heat for about 15 more minutes. Serve chili soup with grated cheese and white bread.

    Required ingredients:
    1. Sugar1 tablespoon
    2. Salt to taste
    3. Canned beans1 jar
    4. Cocoa1 teaspoon
    5. Cheese to taste

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