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Zucchini and Potato Soup

4 servings

60 minutes

Zucchini and potato soup is a delicate and aromatic dish of European cuisine that harmoniously combines the softness of potatoes and the lightness of zucchini. Its origins trace back to traditional village recipes where vegetables were used in simple and nutritious dishes. The light aroma of curry adds a piquant touch to the soup, while cream provides a velvety texture. This soup is especially good in cool weather when you want something cozy and homey to warm you up. It is perfect for lunch or dinner, and due to its light yet rich flavor, it can be served as a standalone dish or with crusty bread. It is easy to prepare, and the result delights with its softness and richness of taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
228.3
kcal
10.2g
grams
10.7g
grams
24.3g
grams
Ingredients
4servings
Zucchini
2 
pc
Potato
3 
pc
Onion
1 
pc
Garlic
2 
clove
Butter
1 
tbsp
Chicken broth
1 
l
Cream 15%
100 
ml
Curry
1 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Peel the potatoes, onions, and garlic; cut the potatoes and onions into large cubes and mince the garlic. Wash the zucchini and slice it into rounds.

    Required ingredients:
    1. Potato3 pieces
    2. Onion1 piece
    3. Garlic2 cloves
    4. Zucchini2 pieces
  • 2

    Heat oil in a large pot over medium heat, sauté the onion until soft.

    Required ingredients:
    1. Butter1 tablespoon
    2. Onion1 piece
  • 3

    Add chopped vegetables (potatoes and zucchini) and cook, stirring, for 5 minutes.

    Required ingredients:
    1. Potato3 pieces
    2. Zucchini2 pieces
  • 4

    Pour in the broth, add curry, minced garlic, salt, and pepper to taste.

    Required ingredients:
    1. Chicken broth1 l
    2. Curry1 teaspoon
    3. Garlic2 cloves
    4. Salt to taste
    5. Ground black pepper to taste
  • 5

    Bring to a boil, then reduce the heat to low.

  • 6

    Cook on low heat until the vegetables are soft.

  • 7

    Add cream, mix and bring to a boil.

    Required ingredients:
    1. Cream 15%100 ml
  • 8

    Remove from heat, let it cool a bit.

  • 9

    Use a blender to chop and mix the soup until smooth.

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