L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
CoxinhaBrazilian cuisine
Paella dish
Sponge rollEuropean cuisine
Paella dish
Spaghetti carbonaraItalian cuisine
Paella dish
Vitamin saladSoviet cuisine
Paella dish
Mingrelian KhachapuriGeorgian cuisine
Paella dish
Kiev cakeUkrainian cuisine
Paella dish
BeshbarmakKyrgyz cuisine

Pumpkin soup with tomatoes

4 servings

60 minutes

Pumpkin soup with tomatoes is a delightful and warming dish that combines the gentle sweetness of pumpkin with the light acidity of tomatoes. Its roots trace back to Russian cuisine, where vegetable soups hold an important place. The slow cooking of pumpkin with onion and garlic adds depth of flavor to the soup, while cream gives it a silky texture. The addition of thyme and bay leaves lends sophistication to the aroma, and drops of chili sauce add spicy notes. This soup is perfect for cool evenings, warming and pleasing to the taste. It can be served with herbs and fresh bread, creating a harmonious blend of aromas and textures.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
220.6
kcal
7.1g
grams
16.6g
grams
12.7g
grams
Ingredients
4servings
Pumpkin
400 
g
Tomatoes
2 
pc
Garlic
3 
clove
Bay leaf
2 
pc
Salt
 
pinch
Ground black pepper
 
pinch
Butter
3 
tbsp
Sugar
 
pinch
Chicken broth
1 
l
Cooking steps
  • 1

    Heat the oil. Sauté the finely chopped onion and garlic.

    Required ingredients:
    1. Garlic3 cloves
    2. Butter3 tablespoons
  • 2

    Blanch the tomatoes in boiling water and cut them into cubes. Peel the pumpkin and cut it into small pieces.

    Required ingredients:
    1. Tomatoes2 pieces
    2. Pumpkin400 g
  • 3

    Fry the pumpkin with onion, add a pinch of sugar. Then add tomatoes and bay leaf. Simmer for about 10 minutes.

    Required ingredients:
    1. Pumpkin400 g
    2. Sugar pinch
    3. Tomatoes2 pieces
    4. Bay leaf2 pieces
  • 4

    Bring the broth to a boil. Add thyme, salt, and pepper. Transfer the vegetables to the broth and cook for about 30 minutes until the pumpkin is soft.

    Required ingredients:
    1. Chicken broth1 l
    2. Salt pinch
    3. Ground black pepper pinch
  • 5

    Pour the soup into the blender, add cream, and blend everything well.

  • 6

    Pour back into the pot, add a few drops of chili sauce, and bring to a boil.

  • 7

    Serve with fresh parsley.

Similar recipes