Vegetarian cabbage soup

4 servings

30 minutes

Vegetarian cabbage soup is a light and nutritious dish rooted in Russian cuisine. Historically, such soups were made in villages from simple, accessible ingredients, especially during fasting times. Tender cabbage adds softness to the soup, while potatoes provide a creamy texture. Onions and carrots enhance the flavor with natural sweetness, and spices and herbs add aroma and freshness. This soup is perfect for those seeking comfort food without meat, as it is easily digestible and warms on cool days. It can be served as a standalone dish or with a slice of rye bread to feel the spirit of traditional Russian cuisine.

Energy value per serving

• Calories: 154.7
• Proteins: 2.6g
• Fats: 9.3g
• Carbohydrates: 16.2g

Ingredients

• Potato: 2 pc
• White cabbage: 200 g
• Carrot: 1 pc
• Onion: 1 pc
• Vegetable oil: 2 tbsp
• Green: to taste
• Spices: to taste

Cooking steps

1. Chop the cabbage and potatoes and let them boil.

   Required ingredients:

   • Potato: 2 pieces
   • White cabbage: 200 g

2. Chop the onion and grate the carrot.

   Required ingredients:

   • Onion: 1 piece
   • Carrot: 1 piece

3. When the water with cabbage and potatoes boils, add onion and carrot to the pot.

   Required ingredients:

   • Onion: 1 piece
   • Carrot: 1 piece

4. Add spices, greens, and oil after the vegetables are cooked, simmer for a couple of minutes, and remove from heat.

   Required ingredients:

   • Vegetable oil: 2 tablespoons
   • Green:  to taste
   • Spices:  to taste