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Apple and Leek Soup

4 servings

30 minutes

Apple and leek soup is a refined blend of fruit sweetness and delicate vegetable aroma. This recipe has its roots in European cuisine, where unconventional flavor combinations have always been valued. Apples infused with spices give the dish a soft tartness, while spinach and carrots enrich it with nutrients. The addition of egg yolks makes the soup's consistency silky and rich. A light spiciness of cinnamon and cloves creates a sophisticated aftertaste, leaving a pleasant warmth. This soup is perfect as a light first course for a cozy lunch or an unusual addition to a festive table. Serving it with crackers adds a crunchy texture, while parsley finishes the composition with a fresh note. The combination of simple ingredients transforms it into a harmonious dish that offers gastronomic delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
220.1
kcal
3.6g
grams
13.2g
grams
23.1g
grams
Ingredients
4servings
Apple
3 
pc
White part of leek
1 
pc
Egg yolk
2 
pc
Butter
2 
tbsp
Chopped parsley
1 
tsp
Bay leaf
1 
pc
Cinnamon
0.5 
tsp
Carnation
1 
pc
Sugar
0.5 
tsp
Salt
 
to taste
Carrot
1 
pc
Frozen spinach
100 
g
Cooking steps
  • 1

    To prepare the first dish according to this vegetarian recipe, you need to sauté grated carrots and spinach in a pot.

    Required ingredients:
    1. Carrot1 piece
    2. Frozen spinach100 g
  • 2

    Peel and chop the onion. Peel the apples, remove the core, and grate them. Sauté the onion and apples in oil over low heat for about 15 minutes.

    Required ingredients:
    1. White part of leek1 piece
    2. Apple3 pieces
    3. Butter2 tablespoons
  • 3

    Mix with spinach and carrots, add 4 cups of water, salt, spices, sugar. Boil for 10 minutes. Remove from heat.

    Required ingredients:
    1. Frozen spinach100 g
    2. Carrot1 piece
    3. Salt to taste
    4. Sugar0.5 teaspoon
    5. Cinnamon0.5 teaspoon
    6. Carnation1 piece
    7. Bay leaf1 piece
  • 4

    Whisk the yolks, add to the soup. Sprinkle with parsley. The dish can be served with cookies.

    Required ingredients:
    1. Egg yolk2 pieces
    2. Chopped parsley1 teaspoon

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