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Pea soup with tomato paste

10 servings

240 minutes

Pea soup with tomato paste is a hearty and comforting dish of Russian cuisine that warms you on cold days. Its history traces back to traditional village recipes where peas and smoked meats formed the basis of nutritious food. Tomato paste adds a slight tanginess, enhancing the flavor of sweet peas and aromatic spices. The thick consistency makes it resemble velvety puree, while smoked ribs add richness. This soup is perfect for family lunches and can be served with rye bread or fresh herbs. It is not only tasty but also nutritious—rich in protein, vitamins, and warming energy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
533.6
kcal
18.3g
grams
37.8g
grams
32.3g
grams
Ingredients
10servings
Smoked pork ribs
7 
pc
Split peas
450 
g
Carrot
1 
pc
Onion
1 
head
Bay leaf
1 
pc
Black peppercorns
7 
pc
Tomato paste
2 
tsp
Potato
2 
pc
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    We rinse the peas in cold water and soak them overnight.

    Required ingredients:
    1. Split peas450 g
  • 2

    In the morning, we fill the ribs with cold water and boil them gently until the meat separates from the bones.

    Required ingredients:
    1. Smoked pork ribs7 pieces
  • 3

    Simultaneously, we cook the peas over medium heat, stirring constantly.

    Required ingredients:
    1. Split peas450 g
  • 4

    We clean and dice the potatoes. Then we set them aside.

    Required ingredients:
    1. Potato2 pieces
  • 5

    We fry the grated carrots and onions. At the end of frying, we add tomato paste.

    Required ingredients:
    1. Carrot1 piece
    2. Onion1 head
    3. Tomato paste2 teaspoons
  • 6

    Remove the ribs from the prepared broth, separate the meat, and strain the broth. Return the broth to the heat. By this time, the peas have been cooking for 2 hours.

    Required ingredients:
    1. Smoked pork ribs7 pieces
  • 7

    Drain the excess water from the peas, transfer the peas to the broth, and cook for another hour. Add salt as needed.

    Required ingredients:
    1. Split peas450 g
    2. Salt to taste
  • 8

    When the peas are cooked, we puree them with a blender and add the potatoes, which we cook for another 15 minutes.

    Required ingredients:
    1. Potato2 pieces
  • 9

    Add the sauté, bring to a boil, turn off, and let it steep for another hour.

    Required ingredients:
    1. Carrot1 piece
    2. Onion1 head
    3. Tomato paste2 teaspoons

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