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Vegetarian Winter Soup

4 servings

25 minutes

Vegetarian winter soup is a warm and aromatic dish, perfect for cold months. Its roots trace back to European cuisine, where hearty and nutritious soups are traditionally valued. The delicate combination of turnips, carrots, and thyme creates a rich, warming flavor, while the addition of vegetable broth and milk gives the soup a soft and creamy texture. Red beans add richness and protein, making the dish wholesome and nourishing. This soup is great for vegetarians and those looking for a light yet filling winter meal. It’s best served immediately to enjoy the harmony of flavors and warming effect. It pairs perfectly with rye bread or crispy toasts.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
348.8
kcal
18.8g
grams
6.2g
grams
54.3g
grams
Ingredients
4servings
Olive oil
1 
tbsp
Garlic
2 
clove
Turnip
1 
pc
Thyme
3 
pc
Carrot
4 
pc
Vegetable broth
850 
ml
Skim milk
500 
ml
Canned red beans
800 
g
Cooking steps
  • 1

    Peel the turnip, carrot, and garlic. Cut the turnip and carrot into equal cubes. Remove the leaves from fresh thyme sprigs and chop them with a sharp knife.

    Required ingredients:
    1. Garlic2 cloves
    2. Turnip1 piece
    3. Carrot4 pieces
    4. Thyme3 pieces
  • 2

    In a large saucepan, heat olive oil, add minced garlic and sauté until soft. Add thyme, carrot, and turnip, sauté everything together, then pour in the broth and milk. Bring to a boil and simmer on low heat for 15 minutes.

    Required ingredients:
    1. Olive oil1 tablespoon
    2. Garlic2 cloves
    3. Thyme3 pieces
    4. Carrot4 pieces
    5. Turnip1 piece
    6. Vegetable broth850 ml
    7. Skim milk500 ml
  • 3

    Meanwhile, drain the beans and let them sit in a colander for a few minutes to allow the liquid to drain.

    Required ingredients:
    1. Canned red beans800 g
  • 4

    Pour a third of the soup into a blender and blend. Return to the pot and add the beans. Let it simmer for a couple of minutes (not longer — otherwise the beans will overcook). Serve immediately.

    Required ingredients:
    1. Canned red beans800 g

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