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Pumpkin soup-puree with feta cheese

4 servings

60 minutes

Тыквенный суп-пюре с брынзой — это теплое объятие осени в тарелке. Его нежная, бархатистая текстура сочетается с мягкими сливочными нотами, а запеченная тыква придает блюду тонкий карамельный привкус. Исторически тыква использовалась в кухнях по всему миру, от европейских деревень до латиноамериканских ферм, а сочетание ее с сыром придает блюду приятную солоноватость. Этот суп не только радует вкус, но и дарит комфорт в прохладные дни. Он подходит для легкого обеда или ужина и идеально сочетается со свежим хлебом или гренками. Богатый витаминами и полезными веществами, этот суп станет украшением любого стола, наполняя его теплом и уютом.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
886.8
kcal
29.3g
grams
48.3g
grams
117.3g
grams
Ingredients
4servings
Pumpkin
1 
pc
Potato
3 
pc
Carrot
1 
pc
Feta cheese
200 
g
Milk
200 
ml
Salt
1 
tsp
Seasoning for vegetables
1 
tbsp
Melted butter
2 
tbsp
Vegetable oil
70 
ml
Ground dried garlic
1 
tbsp
Cooking steps
  • 1

    Prepare the main products.

  • 2

    Wash and peel the vegetables.

  • 3

    Cut the potatoes into small cubes.

    Required ingredients:
    1. Potato3 pieces
  • 4

    Cut the carrot into small cubes.

    Required ingredients:
    1. Carrot1 piece
  • 5

    Cut half of the pumpkin into cubes as well.

    Required ingredients:
    1. Pumpkin1 piece
  • 6

    Put melted butter in a pot and add 50 ml of vegetable oil, then place it over medium heat.

    Required ingredients:
    1. Melted butter2 tablespoons
    2. Vegetable oil70 ml
  • 7

    Pour the vegetables into the pot.

    Required ingredients:
    1. Potato3 pieces
    2. Carrot1 piece
    3. Pumpkin1 piece
  • 8

    Mix the vegetables and add salt.

    Required ingredients:
    1. Salt1 teaspoon
  • 9

    Add 0.5 tablespoon of vegetable seasoning.

    Required ingredients:
    1. Seasoning for vegetables1 tablespoon
  • 10

    Add dried garlic and cover until partially cooked.

    Required ingredients:
    1. Ground dried garlic1 tablespoon
  • 11

    Cut the second half of the pumpkin into pieces or slices, place them on a baking dish, add the remaining seasoning, and drizzle with vegetable oil.

    Required ingredients:
    1. Pumpkin1 piece
    2. Seasoning for vegetables1 tablespoon
    3. Vegetable oil70 ml
  • 12

    Place in an oven preheated to 180 degrees for 15 minutes.

  • 13

    In 10 minutes, when the vegetables in the pot are almost ready, add milk to them and cook covered.

    Required ingredients:
    1. Milk200 ml
  • 14

    When the vegetables are ready, blend them with a blender.

  • 15

    Whip until homogeneous mass.

  • 16

    Take the cooked pumpkin out of the oven.

  • 17

    Cut the cheese into cubes.

    Required ingredients:
    1. Feta cheese200 g
  • 18

    Pour the soup into a bowl or plate, and add baked pumpkin and feta cheese on top.

    Required ingredients:
    1. Pumpkin1 piece
    2. Feta cheese200 g

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