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Tomato soup with basil

6 servings

50 minutes

Tomato soup with basil is a harmony of rich tomato flavor and aromatic herbs. Inspired by Mediterranean motifs, this soup combines the freshness of tomatoes and the spiciness of basil, creating a unique depth of taste. Spices like fennel and cumin add warm spicy notes, while a light sweetness from sugar balances the acidity of the tomatoes. The cooking process allows for all shades of ingredients to unfold: from slow simmering to creating a delicate velvety texture. Ideal as a chilled summer soup or a warming winter dish. Serving with olive oil and fresh basil makes it not only aesthetically pleasing but also richer in flavor. A wonderful combination of simplicity and sophistication, suitable for both a cozy dinner and a festive table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
154.6
kcal
2.2g
grams
10.4g
grams
13.5g
grams
Ingredients
6servings
Olive oil
3 
tbsp
Onion
1 
head
Garlic
3 
clove
Fennel
3 
head
Caraway
0.5 
tbsp
Tomatoes
450 
g
Sugar
1 
tbsp
Canned tomatoes
400 
g
Vegetable broth
600 
ml
Basil
1 
tbsp
Cooking steps
  • 1

    In a pot, heat 1 tablespoon of oil, sauté chopped onion and crushed garlic for 3 minutes until soft. Add fennel seeds, ground cumin, and cook for another half a minute.

    Required ingredients:
    1. Olive oil3 tablespoons
    2. Onion1 head
    3. Garlic3 cloves
    4. Fennel3 heads
    5. Caraway0.5 tablespoon
  • 2

    Add fresh and canned chopped tomatoes, sugar, and broth, and bring to a boil. Season with sea salt and black pepper, reduce heat, and cover. Simmer for 20 minutes, then add basil, reserving a few leaves for garnish.

    Required ingredients:
    1. Tomatoes450 g
    2. Canned tomatoes400 g
    3. Sugar1 tablespoon
    4. Vegetable broth600 ml
    5. Basil1 tablespoon
  • 3

    Remove from heat and let cool slightly, then pour into a blender and make a smooth puree. Strain through a sieve to remove skins and pits.

  • 4

    Let it cool, then chill in the refrigerator. Add a handful of ice cubes and serve, drizzled with olive oil. Chop the remaining basil and garnish on top.

    Required ingredients:
    1. Olive oil3 tablespoons
    2. Basil1 tablespoon

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