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Beetroot soup with bread kvass

4 servings

30 minutes

Beetroot soup with bread kvass is a refreshing and aromatic cold soup that combines the sweet freshness of beets with the sour spiciness of kvass. The origins of this dish trace back to Russian culinary traditions, where beet soups were made with various liquid bases—from water to fermented dairy products. In this recipe, bread kvass adds a special depth of flavor and a light fermented note. Crunchy cucumbers, tender carrots, herbs, and boiled eggs add textural complexity, while dill, parsley, and celery enrich its aroma. It is served with sour cream that softens its acidity and makes the taste more harmonious. This beetroot soup is perfect for a hot day: it refreshes, quenches thirst, and satisfies while remaining light and healthy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
190.9
kcal
7.4g
grams
3.5g
grams
29.8g
grams
Ingredients
4servings
Bread kvass
1 
l
Beet
600 
g
Carrot
50 
g
Green onions
100 
g
Chicken egg
2 
pc
Cucumbers
200 
g
Sour cream
 
to taste
Sugar
 
to taste
Salt
 
to taste
Vegetable oil
 
to taste
Dill
 
to taste
Chopped parsley
 
to taste
Celery greens
 
to taste
Cooking steps
  • 1

    Pour water over diced young beets, add vinegar, and simmer covered for 20-30 minutes.

    Required ingredients:
    1. Beet600 g
    2. Vegetable oil to taste
  • 2

    We add chopped boiled carrots, finely chopped peeled cucumbers, diced hard-boiled eggs, and crushed green onions with salt.

    Required ingredients:
    1. Carrot50 g
    2. Cucumbers200 g
    3. Chicken egg2 pieces
    4. Green onions100 g
  • 3

    Add bread kvass, season with salt, sugar, finely chopped dill, parsley, and celery. Serve with sour cream.

    Required ingredients:
    1. Bread kvass1 l
    2. Salt to taste
    3. Sugar to taste
    4. Dill to taste
    5. Chopped parsley to taste
    6. Celery greens to taste
    7. Sour cream to taste

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