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Tomato and bean soup

4 servings

60 minutes

Tomato-bean soup is a comforting dish of European cuisine that combines the rich flavor of tomatoes, the softness of beans, and the spicy aroma of spices. Its roots lie in the traditions of simple yet hearty homemade soups that have warmed and nourished families for centuries. The sweetness of carrots and the mild pungency of garlic add depth to the flavor, while fresh cilantro brings brightness. This soup is perfect for cold evenings when something cozy and nourishing is desired. With khmeli-suneli and black pepper, it gains a slight spiciness that warms from within. It can be served with crusty bread or garnished with sour cream for an extra creamy touch. Tomato-bean soup embodies simplicity and comfort in every spoonful.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
158.8
kcal
9.4g
grams
1.5g
grams
27g
grams
Ingredients
4servings
Onion
1 
pc
White beans
1 
jar
Tomatoes in their own juice
1 
jar
Carrot
1 
pc
Coriander
1 
bunch
Garlic
3 
clove
Salt
 
to taste
Khmeli-suneli
1 
tsp
Ground black pepper
 
to taste
Cooking steps
  • 1

    Finely chop the onion, carrot, and garlic. Heat oil in a pot and sauté the onion, carrot, and garlic. It's best to use a can of diced tomatoes. Chop whole tomatoes.

    Required ingredients:
    1. Onion1 piece
    2. Carrot1 piece
    3. Garlic3 cloves
    4. Tomatoes in their own juice1 jar
  • 2

    Add tomatoes (and juice from the can) and beans to the pot. Dilute with water to the desired consistency. Bring to a boil and cook for another ten minutes. At the end, add chopped cilantro, khmeli-suneli, salt, and pepper.

    Required ingredients:
    1. Tomatoes in their own juice1 jar
    2. White beans1 jar
    3. Coriander1 bunch
    4. Khmeli-suneli1 teaspoon
    5. Salt to taste
    6. Ground black pepper to taste

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