L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Real KharchoGeorgian cuisine
Paella dish
Chicken QuesadillaMexican cuisine
Paella dish
Corn BreadAmerican cuisine
Paella dish
Chocolate MuffinsAmerican cuisine
Paella dish
ColeslawAmerican cuisine

Cold beetroot soup with kefir

4 servings

60 minutes

The recipe is taken from the book "Geography to taste. Latvia" by Nika Ganich.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
298.9
kcal
13.9g
grams
19.1g
grams
16.8g
grams
Ingredients
4servings
Cucumbers
80 
g
Tomatoes
80 
g
Green onions
8 
g
Dill
1 
g
Chicken egg
2 
pc
Kefir
560 
ml
Sour cream
80 
g
Mustard
6 
g
Sugar
10 
g
Feta cheese
80 
g
Olive oil
20 
ml
Beet
200 
g
Raspberry vinegar
25 
ml
Caraway
1 
g
Salt
 
to taste
Green
1 
g
Flower petals
4 
pc
Radish
80 
g
Cooking steps
  • 1

    For the marinade, boil 200 ml of water, add oil, sugar (5 g), salt, raspberry vinegar, and cumin. Boil the beet until ready, grate it, and soak in the marinade for 4 hours. Strain. Set the beet aside.

    Required ingredients:
    1. Olive oil20 ml
    2. Sugar10 g
    3. Salt to taste
    4. Raspberry vinegar25 ml
    5. Caraway1 g
    6. Beet200 g
  • 2

    For the beet soup, cut the vegetables into small sticks. Chop the green onions and dill. Boil the eggs for 8 minutes and grate them.

    Required ingredients:
    1. Cucumbers80 g
    2. Tomatoes80 g
    3. Radish80 g
    4. Green onions8 g
    5. Dill1 g
    6. Chicken egg2 pieces
  • 3

    Mix kefir with beet marinade, sour cream, mustard, add sugar, salt, chopped onion and dill.

    Required ingredients:
    1. Kefir560 ml
    2. Beet200 g
    3. Sour cream80 g
    4. Mustard6 g
    5. Sugar10 g
    6. Salt to taste
    7. Green onions8 g
    8. Dill1 g
  • 4

    Grate the cheese.

    Required ingredients:
    1. Feta cheese80 g
  • 5

    In a soup plate, place a small round mold and layer cucumbers, radishes, tomatoes, eggs, and pickled beets in it. Compact the layers, remove the mold, and top with pieces of cheese. Pour the prepared beet kefir around the vegetables. Garnish with greens and a flower.

    Required ingredients:
    1. Cucumbers80 g
    2. Radish80 g
    3. Tomatoes80 g
    4. Chicken egg2 pieces
    5. Beet200 g
    6. Feta cheese80 g
    7. Kefir560 ml
    8. Green1 g
    9. Flower petals4 pieces

Similar recipes