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Vegetable puree soup with quail eggs

4 servings

60 minutes

Vegetable puree soup with quail eggs is a delicate and aromatic dish of Russian cuisine that combines simplicity and sophistication. Its roots trace back to traditional peasant recipes where vegetables were used for hearty and nutritious soups. The velvety texture of the puree provides a sense of comfort, while the light sweetness of carrots and cauliflower is harmoniously complemented by the spicy notes of celery. Quail eggs add tenderness and lightness, turning each spoonful into a delight. This dish is perfect for a light lunch or dinner, especially in cooler weather. Croutons and herbs add a crunchy texture and freshness, while olive oil enriches the flavor. The soup has a warming effect and is suitable for both adults and children, making it an excellent choice for family dinners.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
234.9
kcal
12.3g
grams
3.9g
grams
42.1g
grams
Ingredients
4servings
Potato
500 
g
Cauliflower
1 
pc
Carrot
1 
pc
Celery stalk
2 
pc
Yellow onion
1 
pc
Quail egg
8 
pc
Water
1.5 
l
Salt
1 
tsp
Olive oil
 
to taste
Cooking steps
  • 1

    Wash and clean all vegetables.

    Required ingredients:
    1. Potato500 g
    2. Cauliflower1 piece
    3. Carrot1 piece
    4. Celery stalk2 pieces
    5. Yellow onion1 piece
  • 2

    Cut the potatoes, carrots, and celery into large pieces.

  • 3

    Put all the vegetables in water and boil for an hour on low heat in a pot or in a slow cooker on the 'soup' setting.

    Required ingredients:
    1. Water1.5 l
  • 4

    When the vegetables are ready, discard the onion and blend the soup with a blender.

    Required ingredients:
    1. Yellow onion1 piece
  • 5

    When serving, add quail eggs, croutons, greens, boiled broccoli, black pepper, and olive oil to taste.

    Required ingredients:
    1. Quail egg8 pieces
    2. Olive oil to taste
  • 6

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