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Channel Mushroom Soup

4 servings

40 minutes

Chanterelle cream soup is a delicate and aromatic dish of European cuisine that combines the velvety texture of zucchini with the earthy flavor of golden chanterelles. Chanterelles, known for their nutty-fruity notes, make the soup truly refined. The recipe is based on sautéed slices of zucchini that turn into silky puree after boiling. Sour cream complements the flavor by adding a light tanginess, while tarragon provides a fresh herbal accent. The dish is perfect for cozy family dinners or festive evenings when you crave something both exquisite and comforting. The soup is especially good in the autumn season when forest mushrooms reveal their aroma in full bloom. It is served hot, garnished with tender slices of sautéed chanterelles that give the dish an appetizing look and rich taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
168.1
kcal
2.3g
grams
13.6g
grams
9.1g
grams
Ingredients
4servings
Zucchini
500 
g
Chanterelles
100 
g
Vegetable oil
2 
tbsp
Vegetable broth
1 
l
Tarragon
2 
stem
Sour cream
4 
tbsp
Ground black pepper
 
to taste
Salt
 
to taste
Ground ginger
 
pinch
Cooking steps
  • 1

    Peel the zucchini, cut in half, remove the seeds, slice, and lightly fry.

    Required ingredients:
    1. Zucchini500 g
    2. Vegetable oil2 tablespoons
  • 2

    Pour in the broth, bring to a boil and cook for 10 minutes. Cool down and strain through a sieve along with the broth.

    Required ingredients:
    1. Vegetable broth1 l
  • 3

    Then add sour cream, season with salt, pepper, ginger, and bring to a boil while stirring.

    Required ingredients:
    1. Sour cream4 tablespoons
    2. Salt to taste
    3. Ground black pepper to taste
    4. Ground ginger pinch
  • 4

    Blanch the mushrooms, cut the large ones into strips and leave the small ones whole. Fry in oil and add salt.

    Required ingredients:
    1. Chanterelles100 g
    2. Vegetable oil2 tablespoons
    3. Salt to taste
  • 5

    Add mushrooms to the soup and sprinkle with chopped tarragon.

    Required ingredients:
    1. Chanterelles100 g
    2. Tarragon2 stems

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