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Sandwich with tomato and spicy egg cream

2 servings

15 minutes

A sandwich with tomatoes and spicy egg cream is an exquisite example of British culinary art, combining the freshness of vegetables, the spiciness of capers, and the tenderness of a cottage cheese-based egg cream. This recipe is inspired by traditional English breakfasts where eggs play a key role, and spicy notes make the dish refined and rich. The sandwich is crispy thanks to rye toasts, while basil adds aromatic freshness. The harmonious combination of the cream's soft texture and juicy tomatoes creates a rich flavor perfect for morning enjoyment or a light snack. It can be served as a standalone dish or complemented with a cup of fragrant tea, as is customary in Britain.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
172.1
kcal
16.7g
grams
4.2g
grams
17.7g
grams
Ingredients
2servings
Chicken egg
1 
pc
Capers
1 
tsp
Green salad
1 
bunch
Cherry tomatoes
4 
pc
Basil
4 
stem
Low-fat cottage cheese
100 
g
Salt
 
to taste
Ground black pepper
 
to taste
Rye toasts
4 
pc
Cooking steps
  • 1

    Chop the capers.

    Required ingredients:
    1. Capers1 teaspoon
  • 2

    Wash and dry the salad.

    Required ingredients:
    1. Green salad1 bunch
  • 3

    Wash the tomatoes, remove the core, and slice them into thin rings.

    Required ingredients:
    1. Cherry tomatoes4 pieces
  • 4

    Wash the basil, dry it, and tear off the leaves. Set aside 8 leaves for decoration.

    Required ingredients:
    1. Basil4 stems
  • 5

    Boil the egg, peel it, cut it into small cubes, mix it in a bowl with capers and cottage cheese, season with salt and pepper, and mix well.

    Required ingredients:
    1. Chicken egg1 piece
    2. Capers1 teaspoon
    3. Low-fat cottage cheese100 g
    4. Salt to taste
    5. Ground black pepper to taste
  • 6

    Toast the bread. Spread egg cream on 2 toasts, place salad leaves on top, then tomatoes, sprinkle with pepper, and add basil.

    Required ingredients:
    1. Rye toasts4 pieces
    2. Low-fat cottage cheese100 g
    3. Green salad1 bunch
    4. Cherry tomatoes4 pieces
    5. Ground black pepper to taste
    6. Basil4 stems
  • 7

    Close it with two other toasts on top, cut diagonally, and secure with a toothpick.

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