Lita roll with tuna and corn

4 servings

15 minutes

Tuna and corn have been friends for a long time, and this recipe is a confirmation of their friendship. Corn can be sweet or sugar-free - it's up to you, and it would be good for tuna to be in olive oil, it tastes better that way .

Energy value per serving

• Calories: 356.3
• Proteins: 33.3g
• Fats: 14.4g
• Carbohydrates: 22g

Ingredients

• Armenian lavash: 1 pc
• Canned tuna in oil: 2 jar
• Canned corn: 1 jar
• Mayonnaise: to taste
• Avocado: 1 pc
• Lemon juice: 15 ml
• Spinach: 100 g
• Salt: to taste
• Spices: to taste

Cooking steps

1. Thoroughly wash the spinach.

   Required ingredients:

   • Spinach: 100 g

2. Peel the avocado and cut it into strips. Drizzle it with lemon juice.

   Required ingredients:

   • Avocado: 1 piece
   • Lemon juice: 15 ml

3. Mix tuna with corn, add mayonnaise and spices to taste.

   Required ingredients:

   • Canned tuna in oil: 2 jars
   • Canned corn: 1 jar
   • Mayonnaise:  to taste
   • Spices:  to taste

4. Lay spinach, avocado, tuna with corn on the lavash and roll it up.

   Required ingredients:

   • Armenian lavash: 1 piece
   • Spinach: 100 g
   • Avocado: 1 piece
   • Canned tuna in oil: 2 jars
   • Canned corn: 1 jar

5. Chill in the refrigerator. When serving, slice the roll into portions.