Chicken and Tomato Sandwich

2 servings

10 minutes

A chicken and tomato sandwich is a classic combination of freshness and rich flavor, loved in many European cuisines. This simple yet refined sandwich originates from the tradition of quick, nutritious snacks that can serve as either a light lunch or a hearty breakfast. Tender chicken fillet gives the dish a rich protein profile, while the combination of two types of cheese—Gouda and soft Buko cheese—adds creaminess and softness. Lettuce and juicy tomatoes refresh the taste, creating a perfect balance between textures. Due to its simplicity in preparation, this sandwich is ideal for a snack on the go or a quick lunch at work.

Energy value per serving

• Calories: 549.3
• Proteins: 46.6g
• Fats: 29.3g
• Carbohydrates: 21.7g

Ingredients

• Toast bread: 2 pc
• Chicken fillet: 1 pc
• Gouda cheese: 1 pc
• Buko cheese: 30 g
• Tomatoes: 1 pc
• Green salad: 1 bunch

Cooking steps

1. Boil the chicken fillet. Cut it lengthwise into 1-2 cm thick slices.

   Required ingredients:

   • Chicken fillet: 1 piece

2. Spread buko cheese on the bread.

   Required ingredients:

   • Buko cheese: 30 g

3. Place gouda cheese and a slice of chicken fillet on the bottom bread.

   Required ingredients:

   • Gouda cheese: 1 piece
   • Chicken fillet: 1 piece

4. On top - a lettuce leaf and a slice of tomato.

   Required ingredients:

   • Green salad: 1 bunch
   • Tomatoes: 1 piece

5. Connect the sandwich.

6. Cut with a triangle.