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Lamb Pita with Greek Salad and Tzatziki Sauce

4 servings

45 minutes

Pita with lamb, Greek salad, and tzatziki sauce is a true symphony of Mediterranean flavors. This recipe has its roots in Greece, where fresh ingredients and simplicity of preparation make dishes delightful. Tender lamb fillet infused with spice aromas and baked to a golden crust harmonizes with crunchy vegetables, juicy tomatoes, and refreshing tzatziki sauce. The sauce made from natural yogurt, garlic, and cucumbers adds lightness and brightness to the dish. Slightly warmed pita filled with this flavor palette becomes the perfect base for this gastronomic delight. This dish is great for a cozy family dinner or a festive table setting, allowing you to enjoy the authentic taste of Greek cuisine in every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
817.7
kcal
40g
grams
48.6g
grams
57.4g
grams
Ingredients
4servings
Pita
2 
pc
Garlic
1 
clove
Natural yoghurt
159 
g
Cucumbers
1 
pc
Salt
 
to taste
Ground black pepper
 
to taste
Fresh mint
0.5 
bunch
Lamb fillet
650 
g
Cherry tomatoes
150 
g
Pitted olives
0.5 
glass
Lemon juice
2 
tsp
Olive oil
4 
tbsp
Romaine lettuce
250 
g
Cooking steps
  • 1

    For tzatziki sauce, peel half a cucumber, remove the seeds, and chop it very finely. Blend with yogurt, fresh lemon juice, crushed garlic, salt (a quarter teaspoon), and black pepper (a quarter teaspoon). Whip for 1 minute, then add chopped mint and refrigerate until serving.

    Required ingredients:
    1. Cucumbers1 piece
    2. Natural yoghurt159 g
    3. Lemon juice2 teaspoons
    4. Garlic1 clove
    5. Salt to taste
    6. Ground black pepper to taste
    7. Fresh mint0.5 bunch
  • 2

    Prepare vegetables for the salad: chop fresh mint leaves, cut cherry tomatoes in half, slice 0.5 peeled cucumber lengthwise, then into slices, tear lettuce leaves into pieces, and cut olives in half lengthwise. Mix everything with fresh lemon juice and 2 tablespoons of olive oil.

    Required ingredients:
    1. Fresh mint0.5 bunch
    2. Cherry tomatoes150 g
    3. Cucumbers1 piece
    4. Romaine lettuce250 g
    5. Pitted olives0.5 glass
    6. Lemon juice2 teaspoons
    7. Olive oil4 tablespoons
  • 3

    Sprinkle the lamb with salt and pepper to taste, fry in a pan with oil, and send to the oven to bake until done (15-20 minutes). Let the cooked lamb cool (15 minutes) and slice it thinly against the grain.

    Required ingredients:
    1. Lamb fillet650 g
    2. Salt to taste
    3. Ground black pepper to taste
    4. Olive oil4 tablespoons
  • 4

    Wrap two pitas in foil and slightly heat them in the oven. Cut in half and fill with salad and slices of meat.

    Required ingredients:
    1. Pita2 pieces
  • 5

    Serve with tzatziki sauce.

    Required ingredients:
    1. Natural yoghurt159 g
    2. Lemon juice2 teaspoons
    3. Garlic1 clove
    4. Salt to taste
    5. Ground black pepper to taste
    6. Fresh mint0.5 bunch

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