Christmas beet with shallots and vinegar

4 servings

15 minutes

Leaf beet with shallots and vinegar is an elegant dish of Italian cuisine that embodies a balance of freshness, spiciness, and subtle acidity. Historically, chard has been used in Mediterranean cooking for its nutritional properties and delicate flavor. In this recipe, the stems and leaves of chard are sautéed with aromatic shallots and garlic while retaining a slight crunch. The addition of red wine vinegar enhances the flavor of the greens, giving the dish a special expressiveness. Light yet rich, this dish perfectly complements meat and fish main courses or can serve as a standalone side dish. Its simplicity makes it an excellent choice for a weekday dinner while maintaining restaurant sophistication. Serve warm and enjoy the richness of Italian flavors.

Energy value per serving

• Calories: 17.4
• Proteins: 0.6g
• Fats: 0g
• Carbohydrates: 4g

Ingredients

• Shallots: 2 head
• Finely chopped garlic: 2 clove
• Salt: to taste
• Red wine vinegar: 2 tsp
• Swiss chard leaves: 1 pc

Cooking steps

1. To prepare leaf beet with shallots and vinegar, cut the beet stems into small pieces. Tear the leaves into 5 cm pieces and wash them.

2. Heat the oil in a large skillet over medium heat.

3. Add beet stems, shallots, garlic, and season with salt.

   Required ingredients:

   • Shallots: 2 heads
   • Finely chopped garlic: 2 cloves
   • Salt:  to taste

4. Fry, stirring, until the vegetables are soft (about 2 minutes).

5. Add 1 bunch of Swiss chard, separated from the stems, season with salt, and sauté, stirring occasionally, until the leaves are tender, about 3 minutes (the stems should be slightly crisp).

   Required ingredients:

   • Swiss chard leaves: 1 piece

6. Mix with vinegar, add more salt if needed. Serve at the table.

   Required ingredients:

   • Red wine vinegar: 2 teaspoons
   • Salt:  to taste