Seaweed salad with eggs

4 servings

10 minutes

Seaweed salad with eggs is a simple and nutritious recipe from Russian cuisine. The combination of tender boiled egg and crunchy seaweed creates a harmony of flavors, while olive mayonnaise adds creaminess and richness to the dish. Seaweed, known for its health benefits, is rich in iodine and trace elements, making this salad not only tasty but also healthy. It works well as a standalone dish or as a side to fish and seafood. Due to its quick preparation and minimal ingredients, this salad has become popular in home cooking, especially among health food enthusiasts. The refreshing taste of seaweed combined with the creamy texture of mayonnaise makes it a versatile addition to any table.

Energy value per serving

• Calories: 304.9
• Proteins: 9.2g
• Fats: 28.9g
• Carbohydrates: 1.1g

Ingredients

• Chicken egg: 4 pc
• Seaweed: 440 g
• Olive mayonnaise: 100 g

Cooking steps

1. We boil the eggs hard, then grate them and leave them in a separate container.

   Required ingredients:

   • Chicken egg: 4 pieces

2. We take seaweed out of the cans and add it to the eggs.

   Required ingredients:

   • Seaweed: 440 g

3. Then we mix everything with mayonnaise, and the salad is ready.

   Required ingredients:

   • Olive mayonnaise: 100 g