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Berry salad with mango

2 servings

15 minutes

Berry and mango salad is a refined blend of freshness and vibrant flavors. It embodies the best traditions of European cuisine by combining exotic mango with juicy strawberries and blueberries. Lime adds a zesty tang, while mint and tarragon contribute a refreshing aroma. This salad is the perfect choice for summer days when you crave lightness and natural sweetness. Brazilian mango with its tart notes enhances the flavor complexity, while blackberry and yogurt provide the finishing touch that transforms the dish into a true gastronomic masterpiece. This salad can serve as an independent dessert or as an accompaniment to breakfast or a summer buffet. It can be served in a compote glass or small cups, adding elegance and sophistication to the dish.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
150.5
kcal
2.5g
grams
0.7g
grams
27.2g
grams
Ingredients
2servings
Tarragon
1 
stem
Mango
1 
pc
Blueberry
100 
g
Strawberry
100 
g
Lime
1 
pc
Mint
1 
bunch
Blackberry
2 
pc
Natural yoghurt
 
to taste
Cooking steps
  • 1

    Take Brazilian mango (it differs from Asian mango by its green skin and more tart taste; it is also easier to buy in stores). Peel it with a potato peeler.

    Required ingredients:
    1. Mango1 piece
  • 2

    Slice into thin small pieces until only the bone remains.

    Required ingredients:
    1. Mango1 piece
  • 3

    Cut the strawberries in half.

    Required ingredients:
    1. Strawberry100 g
  • 4

    Tear the leaves of mint and tarragon from the stems - the stems will no longer be needed.

    Required ingredients:
    1. Tarragon1 stem
    2. Mint1 bunch
  • 5

    Zest the lime and then squeeze juice from half of the lime, set aside the other half.

    Required ingredients:
    1. Lime1 piece
  • 6

    Mix mango, strawberry, mint leaves, and blueberries in a salad bowl and dress with lime juice.

    Required ingredients:
    1. Mango1 piece
    2. Strawberry100 g
    3. Mint1 bunch
    4. Blueberry100 g
    5. Lime1 piece
  • 7

    Mix everything.

  • 8

    Sprinkle grated lime zest on top and, if desired, drizzle with natural yogurt.

    Required ingredients:
    1. Lime1 piece
    2. Natural yoghurt to taste
  • 9

    Decorate the top with a blackberry.

    Required ingredients:
    1. Blackberry2 pieces

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