Salad with beans, chicken breast and baguette

1 serving

15 minutes

This exquisite salad combines the spiciness of smoked chicken breast, the richness of beans in tomato sauce, and the crunchy texture of aromatic French baguette. Its simplicity makes it an ideal choice for a quick yet sophisticated dinner. The history of such combinations traces back to European traditions where beans and bread were often used as the basis for hearty dishes. Garlic adds vibrant flavor accents, giving the salad additional depth. Thanks to the harmony of ingredients, it works well as a standalone dish or as an accompaniment to meat and vegetable treats. It can be served warm or chilled, allowing enjoyment of a rich spectrum of flavor nuances.

Energy value per serving

• Calories: 440.8
• Proteins: 29.4g
• Fats: 8.1g
• Carbohydrates: 62.7g

Ingredients

• Garlic: 1 clove
• Smoked chicken breast: 100 g
• Canned beans in tomato sauce: 3 tbsp
• French baguette: 100 g

Cooking steps

1. Cut the chicken breast into cubes and place it in a plate or salad bowl.

   Required ingredients:

   • Smoked chicken breast: 100 g

2. Tear the bread and dry it in the oven. Let it brown.

   Required ingredients:

   • French baguette: 100 g

3. We chop the garlic finely.

   Required ingredients:

   • Garlic: 1 clove

4. We add beans and bread to the chicken. We mix everything thoroughly so that the tomato sauce soaks the bread.

   Required ingredients:

   • Canned beans in tomato sauce: 3 tablespoons
   • French baguette: 100 g