Vegetable salad with shrimps

4 servings

15 minutes

Shrimp vegetable salad is a light and refined dish of Mediterranean cuisine, embodying freshness and harmony of flavors. Tender shrimp infused with a sea aroma perfectly complement ripe tomatoes and crunchy cucumbers, creating a rich and balanced taste. Olive oil highlights the natural notes of the ingredients, adding softness and richness to the salad. Its simplicity makes it ideal for a summer dinner or light snack, while its nutritional value suits a healthy lifestyle. The salad reflects the Mediterranean tradition of light and healthy food that originated in coastal regions where fresh seafood and vegetables have always been central to the cuisine.

Energy value per serving

• Calories: 185.4
• Proteins: 24.4g
• Fats: 7.9g
• Carbohydrates: 4.4g

Ingredients

• Peeled boiled shrimps: 500 g
• Tomatoes: 3 pc
• Olive oil: 20 ml
• Cucumbers: 2 pc
• Salt: to taste

Cooking steps

1. Cut the tomatoes and cucumbers into cubes.

   Required ingredients:

   • Tomatoes: 3 pieces
   • Cucumbers: 2 pieces

2. Mix everything together with the shrimp. Add salt to taste and dress with olive oil.

   Required ingredients:

   • Peeled boiled shrimps: 500 g
   • Salt:  to taste
   • Olive oil: 20 ml