Green salad with oranges and apples

1 serving

15 minutes

Green salad with oranges and apples is a light and refreshing dish embodying the simplicity and elegance of Dutch cuisine. Its history is rooted in the tradition of using fresh seasonal ingredients, where fruits and greens create a harmony of flavors. The sweetness of apples is complemented by the juiciness of oranges, while honey adds a subtle caramel note. Crisp iceberg lettuce leaves add freshness, making each forkful truly invigorating. This salad is perfect as a standalone dish on a hot day or as a refreshing side to meat and fish. It requires no complicated preparation, and its natural ingredients make it a healthy and nutritious choice for any occasion.

Energy value per serving

• Calories: 300.4
• Proteins: 3.5g
• Fats: 2g
• Carbohydrates: 66g

Ingredients

• Oranges: 1 pc
• Apple: 2 pc
• Honey: 1 tbsp
• Iceberg lettuce: 0.5 pc

Cooking steps

1. Tear the lettuce leaves by hand.

   Required ingredients:

   • Iceberg lettuce: 0.5 piece

2. Cut the orange slices into pieces.

   Required ingredients:

   • Oranges: 1 piece

3. Cut the apple.

   Required ingredients:

   • Apple: 2 pieces

4. Mix everything and dress with honey.

   Required ingredients:

   • Honey: 1 tablespoon