Zucchini Salad with Red Onion

4 servings

30 minutes

This exquisite French salad of zucchini with red onion is a light and refreshing dish that captivates with its simplicity and sophistication. Its history is rooted in the traditions of French cuisine, where fresh and natural ingredients highlight the natural flavors. Tender strips of young zucchini harmoniously blend with the tangy acidity of red wine vinegar and the aroma of extra virgin olive oil. Thin slices of red onion add a slight sharpness to the dish, while coarse salt and freshly ground black pepper complete the flavor palette. This salad is perfect as a standalone dish for a light snack or as an elegant accompaniment to meat or fish. It is ideal for summer lunches outdoors when you crave something refreshing yet rich in flavor.

Energy value per serving

• Calories: 111.4
• Proteins: 6.2g
• Fats: 5.3g
• Carbohydrates: 13.7g

Ingredients

• Red wine vinegar: 1 tbsp
• Extra virgin olive oil: 1 tbsp
• Coarse salt: to taste
• Freshly ground black pepper: to taste
• Red onion: 0.5 head
• Young zucchini: 4 pc

Cooking steps

1. Place the zucchini in a bowl with onions, season with salt and pepper, and mix well.

   Required ingredients:

   • Young zucchini: 4 pieces
   • Coarse salt:  to taste
   • Freshly ground black pepper:  to taste

2. In a small bowl, whisk olive oil with vinegar, season with salt and pepper, add thinly sliced red onion, and let it sit for 15 minutes.

   Required ingredients:

   • Extra virgin olive oil: 1 tablespoon
   • Red wine vinegar: 1 tablespoon
   • Red onion: 0.5 head
   • Coarse salt:  to taste
   • Freshly ground black pepper:  to taste

3. Meanwhile, slice the zucchini into thin strips using a vegetable peeler.

   Required ingredients:

   • Young zucchini: 4 pieces