Carrot salad with raisins and walnuts

4 servings

60 minutes

Carrot salad with raisins and walnuts is a harmonious blend of sweetness, nutty aroma, and light spiciness. Its roots trace back to European cuisines where simple yet flavorful dishes are valued for their balance and nutrition. Grated carrots add juiciness to the salad while dark raisins contribute natural sweetness. Walnuts provide a crunchy texture and rich buttery flavor that perfectly complements the freshness of celery. Coconut flakes introduce an exotic touch, while apple cider vinegar and light mayonnaise unite the ingredients into a delicate, balanced composition. This salad is suitable for a light snack or as a side dish to main courses. It delights with its versatility, freshness, and depth of flavor as well as its health benefits that provide energy and vitality.

Energy value per serving

• Calories: 445.5
• Proteins: 8.2g
• Fats: 29.5g
• Carbohydrates: 42.1g

Ingredients

• Carrot: 3 pc
• Walnuts: 130 g
• Dark raisins: 190 g
• Celery stalk: 60 g
• Unsweetened coconut flakes: 2 tbsp
• Lenten mayonnaise: 75 g
• Apple cider vinegar: 1 tbsp
• Sugar: 0.5 tsp
• Salt: 0.3 tsp

Cooking steps

1. Grate the carrot on a coarse grater and transfer it to a bowl.

   Required ingredients:

   • Carrot: 3 pieces

2. Add raisins, chopped nuts, finely chopped celery, and coconut flakes. Mix well.

   Required ingredients:

   • Dark raisins: 190 g
   • Walnuts: 130 g
   • Celery stalk: 60 g
   • Unsweetened coconut flakes: 2 tablespoons

3. In another bowl, mix mayonnaise, vinegar, sugar, and salt. Dress the salad and mix.

   Required ingredients:

   • Lenten mayonnaise: 75 g
   • Apple cider vinegar: 1 tablespoon
   • Sugar: 0.5 teaspoon
   • Salt: 0.3 teaspoon