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Asian Crispy Vegetable Salad with Coconut

4 servings

10 minutes

Crispy vegetable salad with coconut in Asian style is a vibrant blend of freshness and exotic flavors. Inspired by Chinese culinary traditions, it harmoniously combines crunchy vegetables, aromatic herbs, and a spicy dressing. The delicate sweetness of carrots and bell peppers is complemented by the freshness of cilantro and mint, while roasted peanuts add textural depth. Coconut flakes add a tropical note, making the salad's flavor rich and unusual. The dressing made from peanut butter, soy sauce, and lime unites all components into a single symphony of flavors – spicy, sweetish, and slightly tangy. This salad is perfect as a light standalone dish or as a side to main Asian dishes, refreshing and filling the meal with new impressions.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
371.4
kcal
15.1g
grams
23.6g
grams
29.1g
grams
Ingredients
4servings
Green peas
1 
glass
Bean sprouts
1 
glass
Carrot
1 
pc
Red sweet pepper
1 
pc
Chopped cilantro (coriander)
4 
tbsp
Crushed mint leaves
1 
tbsp
Green onion feathers
2 
pc
Unsweetened coconut flakes
4 
tbsp
Roasted peanuts
120 
g
Soy sauce
1 
tbsp
Peanut butter
1 
tbsp
Brown sugar
1 
tbsp
Sesame oil
1 
tsp
Chili sauce
1 
tsp
Lime
1 
pc
Cooking steps
  • 1

    Thinly slice the peas, carrots, and red bell pepper.

    Required ingredients:
    1. Green peas1 glass
    2. Carrot1 piece
    3. Red sweet pepper1 piece
  • 2

    In a bowl, mix peas, sprouts, carrots, red pepper, cilantro, mint, chopped green onion, coconut, and peanuts.

    Required ingredients:
    1. Green peas1 glass
    2. Bean sprouts1 glass
    3. Carrot1 piece
    4. Red sweet pepper1 piece
    5. Chopped cilantro (coriander)4 tablespoons
    6. Crushed mint leaves1 tablespoon
    7. Green onion feathers2 pieces
    8. Unsweetened coconut flakes4 tablespoons
    9. Roasted peanuts120 g
  • 3

    In a small bowl, mix peanut butter, soy sauce, brown sugar, sesame oil, chili sauce, lime juice, and grated lime zest.

    Required ingredients:
    1. Peanut butter1 tablespoon
    2. Soy sauce1 tablespoon
    3. Brown sugar1 tablespoon
    4. Sesame oil1 teaspoon
    5. Chili sauce1 teaspoon
    6. Lime1 piece
  • 4

    Sprinkle the salad with dressing and gently mix.

    Required ingredients:
    1. Soy sauce1 tablespoon

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