Beetroot salad with mozzarella

1 serving

5 minutes

Beetroot salad with mozzarella is a harmony of flavors and textures inspired by Russian culinary traditions. Its roots trace back to simple village recipes where beetroot was always an important ingredient rich in nutrients. This dish combines the sweet tenderness of boiled beetroot, fresh parsley and cilantro greens, the spicy aroma of sesame, and the balanced acidity of wine vinegar. Mini mozzarella adds creamy softness, while green peas provide a light textural variation. Dressed with olive oil and spices, this salad becomes a great addition to any table, bringing lightness and sophistication. It can be served as a standalone dish or as an appetizer to main courses, highlighting the richness of Russian gastronomy.

Energy value per serving

• Calories: 373.2
• Proteins: 15g
• Fats: 36.1g
• Carbohydrates: 6.8g

Ingredients

• Boiled beetroot: 40 g
• Parsley: 0.3 bunch
• Coriander: 0.3 bunch
• Mozzarella cheese: 75 g
• White wine vinegar: 2 tsp
• Sesame: pinch
• Sea salt: pinch
• Extra virgin olive oil: 1 tbsp
• Ground black pepper: pinch
• Canned green peas: to taste

Cooking steps

1. Chop the cilantro and parsley and place them in a shallow dish.

   Required ingredients:

   • Parsley: 0.3 bunch
   • Coriander: 0.3 bunch

2. Slice the beetroot into thin slices using a vegetable slicer.

   Required ingredients:

   • Boiled beetroot: 40 g

3. Add beetroot to the greens.

   Required ingredients:

   • Boiled beetroot: 40 g
   • Parsley: 0.3 bunch
   • Coriander: 0.3 bunch

4. Season with sesame.

   Required ingredients:

   • Sesame:  pinch

5. To salt.

   Required ingredients:

   • Sea salt:  pinch

6. Sprinkle with wine vinegar (1 tsp).

   Required ingredients:

   • White wine vinegar: 2 teaspoons

7. Add mini mozzarella.

   Required ingredients:

   • Mozzarella cheese: 75 g

8. Pour olive oil into a deep container.

   Required ingredients:

   • Extra virgin olive oil: 1 tablespoon

9. Add wine vinegar.

   Required ingredients:

   • White wine vinegar: 2 teaspoons

10. Add black pepper. Mix thoroughly.

    Required ingredients:

    • Ground black pepper:  pinch

11. Dress the salad with the prepared sauce.

    Required ingredients:

    • Extra virgin olive oil: 1 tablespoon
    • White wine vinegar: 2 teaspoons
    • Ground black pepper:  pinch

12. Add peas and serve.

    Required ingredients:

    • Canned green peas:  to taste