Salad with smoked salmon, red onion and mint

3 servings

15 minutes

This salad with smoked salmon, red onion, and mint is a refined blend of freshness and depth of flavor characteristic of modern European cuisine. Its inspiration lies in the traditions of Mediterranean dishes, where seafood harmoniously combines with herbs and nuts. Smoked salmon gives the dish a rich flavor with a slight salty note, red onion adds piquancy, and mint provides a refreshing aftertaste. A creamy sauce made from Turkish yogurt makes the salad's texture delicate, while pine nuts add a sophisticated crunch. It’s an ideal choice for both a light dinner and an elegant gathering.

Energy value per serving

• Calories: 238.1
• Proteins: 17.5g
• Fats: 14.9g
• Carbohydrates: 8.4g

Ingredients

• Spinach: to taste
• Dill: to taste
• Mint: to taste
• Turkish Yogurt: to taste
• Smoked salmon: 200 g
• Pine nuts: 50 g
• Red onion: 1 head

Cooking steps

1. Make the sauce: mix yogurt with finely chopped greens.

   Required ingredients:

   • Turkish Yogurt:  to taste
   • Dill:  to taste
   • Mint:  to taste

2. Mix all ingredients except for the salmon and nuts in a separate bowl.

   Required ingredients:

   • Spinach:  to taste
   • Dill:  to taste
   • Mint:  to taste
   • Red onion: 1 head

3. Pour the sauce on top.

   Required ingredients:

   • Turkish Yogurt:  to taste

4. Add salmon and sprinkle with pine nuts on top.

   Required ingredients:

   • Smoked salmon: 200 g
   • Pine nuts: 50 g