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Warm Salad with Broccoli

4 servings

30 minutes

Warm broccoli salad is a refined and light recipe from French cuisine that combines the freshness of vegetables with the rich flavor of parmesan and the zest of olives. Broccoli retains its crunchiness due to brief blanching, while lemon juice and olive oil add a refreshing tang to the dish. Such warm salads first became popular in France as part of light yet nutritious meals, perfect for lunch or dinner. This salad can be served as a standalone dish or as a side to fish or chicken. Its delicate, slightly nutty flavor makes it a favorite choice among health food enthusiasts, while its rich vitamin and antioxidant content makes it an excellent option for maintaining dietary balance.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
172.7
kcal
6.5g
grams
15g
grams
4.6g
grams
Ingredients
4servings
Broccoli cabbage
300 
g
Parmesan cheese
50 
g
Olive
15 
pc
Olive oil
2 
tbsp
Lemon
 
to taste
Salt
 
pinch
Cooking steps
  • 1

    Break the broccoli into florets, toss them into boiling salted water, and cook uncovered for 3 minutes after boiling to retain its juicy green color.

    Required ingredients:
    1. Broccoli cabbage300 g
    2. Salt pinch
  • 2

    We cut the olives in half.

    Required ingredients:
    1. Olive15 pieces
  • 3

    Drain the cooked cabbage through a sieve, let the water drain, and allow the cabbage to cool slightly.

  • 4

    Place the cabbage in a salad bowl, add olives, drizzle with olive oil and lemon juice. Mix well.

    Required ingredients:
    1. Broccoli cabbage300 g
    2. Olive15 pieces
    3. Olive oil2 tablespoons
    4. Lemon to taste
  • 5

    Grate Parmesan in large slices on top of the salad using a vegetable slicer.

    Required ingredients:
    1. Parmesan cheese50 g

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