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Rice with vegetables and canned corn

4 servings

35 minutes

Rice with vegetables and canned corn is a harmonious blend of lightness and richness inspired by Chinese culinary traditions. Bright vegetables—carrots, bell peppers, and onions—create natural sweetness and juiciness complemented by the mild heat of garlic and chili pepper. Aromatic spices like turmeric, paprika, and cumin add depth to the flavor, transforming simple ingredients into a rich palette of spicy notes. White wine adds a subtle acidity while the simmering process allows the rice to absorb the aromas of spices and vegetables, revealing its tender texture. Canned corn brings a sweet note that perfectly balances the dish's spiciness. This rice can be a standalone dish or an accompaniment to meat or fish, making the meal light yet satisfying.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
390.3
kcal
7.2g
grams
14.5g
grams
53.8g
grams
Ingredients
4servings
Basmati rice
1 
glass
Carrot
1 
pc
Red sweet pepper
1 
pc
Canned corn
220 
g
Onion
1 
pc
Garlic
2 
clove
White wine
0.5 
glass
Turmeric
0.5 
tsp
Vegetable oil
3 
tbsp
Sweet paprika
1 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Ground chili pepper
 
to taste
Ground cumin (zira)
 
to taste
Cooking steps
  • 1

    First, we prepare the vegetables. We wash and clean them thoroughly. We cut the carrot, bell pepper, and onion into small cubes. We finely chop the garlic and chili pepper. We drain the corn in a sieve to remove excess liquid.

    Required ingredients:
    1. Carrot1 piece
    2. Red sweet pepper1 piece
    3. Onion1 piece
    4. Garlic2 cloves
    5. Ground chili pepper to taste
    6. Canned corn220 g
  • 2

    In a saucepan, heat vegetable oil well and sauté carrots, onions, and bell peppers in that order while stirring occasionally. When the vegetables soften, add garlic and chili pepper. Next, add rice and mix. Season with a little salt, black pepper, turmeric, and paprika. Crush cumin in your palms to release its aroma and add it to the saucepan as well. Simmer the rice until slightly translucent, stirring occasionally.

    Required ingredients:
    1. Vegetable oil3 tablespoons
    2. Carrot1 piece
    3. Onion1 piece
    4. Red sweet pepper1 piece
    5. Garlic2 cloves
    6. Ground chili pepper to taste
    7. Basmati rice1 glass
    8. Salt to taste
    9. Ground black pepper to taste
    10. Turmeric0.5 teaspoon
    11. Sweet paprika1 teaspoon
    12. Ground cumin (zira) to taste
  • 3

    Next, pour in the wine and stir. Once the alcohol evaporates, add water to the saucepan a couple of centimeters above the rice level. Cover with a lid and let it simmer on low heat for about 10-12 minutes.

    Required ingredients:
    1. White wine0.5 glass
  • 4

    The water has completely absorbed into the rice, it has swollen. Let's try the rice. It's almost ready, a bit firm. That's what we need. We pour the corn into the saucepan, add a little more salt and gently mix it. We cover it again with a lid, turn off the heat and let it sit for about 10 minutes. It can be served on plates.

    Required ingredients:
    1. Canned corn220 g
    2. Salt to taste

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